WHAT IS IT?  

  •  Performance training to build strength and stability, while decreasing injury risk.  

Looking for something besides iPads and video games to occupy your child's time during their school break? Do you want to keep your kids moving and staying healthy?

We offer the solution. Sign them up for our Youth Injury Prevention Training. We offer flexible dates. Pick one day, one week, or two weeks, depending on your schedule.

In this customized program, we offer peak performance enhancement to ensure youth athletes are working at their best, all while minimizing their risk of injury. 

We are offering small group training to help improve flexibility and strength ... all at an affordable cost.

Space is limited to only FIVE athletes per session, so sign up soon by giving us a call: (619) 397-1391!

- INJURY PREVENTION SPECIALIST -

SHANE ADAMOS

  • Certified Strength and Conditioning Specialist 
  • CrossFit Level 1 Trainer
  • CrossFit Endurance Trainer
  • Master of Science in Kinesiology (May 2018)

  

FUN FACTS!

  •  He has driven a battle tank.
  •  He has 4 kids!!!
  •  One of his favorite shows is Top Gear.
  •  He used to DJ. Yep... 2 turntables and a mic, well, not so much the mic.
  •  Shane also used to teach science in an after - school science program. 

WHERE: 

  •  Sports Performance


WHEN: 

  •  WEEK 1: 
  •  June 11th - 15th
  •  Monday - Friday
  •  9:00 AM - 10:00 AM
  •  Or
  •  6:00PM - 7:00PM


WHEN: 

  •  WEEK 2: 
  •  June 18th - 22th 
  •  Monday - Friday
  •  9:00 AM - 10:00 AM 
  •  Or
  •  6:00 PM - 7:00 PM


WHEN:

  •  WEEK 3: 
  •  June 25th - 29th 
  •  Monday - Friday
  •  9:00 AM - 10:00 AM 
  •  Or
  •  6:00 PM - 7:00 PM

AGE: 

  •  Youth 
  •  9 - 18 years old


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Days
-
Hours
-
Minutes
-
Seconds

OUR MISSION

"Keep Youth Athletes Safe When Playing Sports All Year Round."

AFFORDABLE RATES


SINGLE SESSION

  •  $25 per session

ONE WEEK

  •  $20 per session
  •  Full week prepaid

TWO WEEKS

  •  $15 per session
  •  Full 2 weeks prepaid
  • Copyright ©️ Sports Performance Physical Therapy, Inc. All Rights Reserved.