Click play to see how we can help you alleviate shoulder pain.
WHO IS THIS WORKSHOP FOR?
- If you have you been struggling with shoulder discomfort that affects your sleep?
- If your shoulder pain has made it difficult for you to exercise
- If you can't perform in the gym at your full potential due to your shoulder
- If you want to avoid developing shoulder pain
WHAT WILL YOU LEARN?
- How to relieve that nagging shoulder pain
- How to self assess your limitations to avoid future injury
- How to maintain healthy, stable and mobile shoulders to help YOU move better!
- WHAT TO EXPECT -
Dr. Chris Garcia, DPT and Dr. Marissa Rescott, DPT explain what to expect for our Healthy Shoulders Workshop.
Join us for a fun event full of learning and adapting new techniques into your lifestyle to keep your shoulders healthy!
- THE SHOULDER SPECIALIST -
DR. MARISSA RESCOTT
- Doctor of Physical Therapy
- CrossFit Level 1 Trainer
FUN FACTS!
- She has an 11 month old Vizsla puppy.
- She loves gardening and growing her own greens.
- She is a CrossFit coach with really fast double unders.
- She is planning to learn to surf, kiteboard and scuba here in San Diego.
- She always has a Butterfinger to eat on mountain summits.
WHERE?
- Sports Performance
WHEN?
- Tuesday, July 31st
- 6:00 PM - 7:30 PM
INVESTMENT:
- $20
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Days
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Hours
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Minutes
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Seconds
GET TO KNOW YOUR SHOULDERS
- How you developed shoulder pain
- What can you do to relieve shoulder pain on your own
- How you can prevent future shoulder injury
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