MANAGE YOUR RUNNING INJURIES
Learn why running injuries happen, better understand what pain is telling you about your training, and how to manage injury through load managment and strengthening.
CALLING ALL RUNNERS!
- Understand how and why running injuries happen
- Understand what pain is telling us about training
- Learn how to manage injury using load monitoring
- WHAT TO EXPECT -
- THE RUNNING EXPERT -
DR. MARISSA RESCOTT
- Doctor of Physical Therapy
- CrossFit Level 1 Trainer
FUN FACTS
- She ran hurdles and pole vaulted in college.
- She has an 1 year old Vizsla puppy.
- She loves gardening and growing her own greens.
- She plans to learn to surf, kiteboard and scuba in San Diego.
- She always has a Butterfinger to eat on mountain summits.
MANAGE YOUR RUNNING INURIES
- This is perfect for you if you’re looking for ways to manage your running injuries on your own
- Learn how to increase your running load safely without causing harm or injury to yourself
- Prevent future injuries with increasing your mobility and flexibility
LOCATION:
- Sports Performance
WHEN:
- Tuesday, December 4th
- 6:00pm - 7:30pm
TOTAL ATTENDEES:
- Space is limited to ONLY 10 people
INVESTMENT:
- $20
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Days
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Hours
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Sports Performance
821 Kuhn Dr, Unit 107, Chula Vista, California
Call us today! (619) 397-1391
Email us: TeamSP@SportsPerformancePT.com
Copyright © Sports Performance Physical Therapy, Inc. All Rights Reserved.