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Sports Performance Physical TherapySports Performance Physical Therapy
  • HOME
  • ABOUT
    • About Us
    • Meet Our Experts
    • Success Stories
    • Frequently Asked Questions
    • Our Story
    • Tour The Facility
  • REGENERATIVE THERAPY
    • Regenerative Therapy
    • Shockwave Therapy
    • EMTT
  • SERVICES
    • Physical Therapy
    • Hyperbaric Oxygen Therapy (HBOT)
    • Massage Therapy
    • Performance Training
    • Personal Training
    • Stretch Therapy
    • Youth Injury Prevention
    • ACL Surgery Rehab
    • Compression Therapy
    • Custom Foot Orthotics
    • Custom Pillows
  • PAIN RELIEF
    • Back Pain
    • Sciatica
    • Herniated Disc
    • Shoulder Pain
    • Knee Pain
    • Neck Pain
    • Youth Injury
    • Pregnancy & Postpartum
  • HIRING
    • Physical Therapy
      • PT Clinic Director
      • Physical Therapist
      • Physical Therapist Assistant
      • Women’s Health PT
    • Performance Specialist
    • Massage Therapist
    • Marketing
      • Marketing Assistant
      • Marketing Internship
    • Customer Experience
      • Office Manager
      • Client Care Specialist
    • Sales
      • Sales Specialist
      • Account Manager
      • Client Relationship Specialist
      • Sales Development Representative
    • Operations Manager
    • Internship
    • Acupuncturist
  • TIPS & ADVICE
    • Free Reports
    • Blog
    • Podcast
    • Recommended Products
    • Workshops
  • CONTACT
    • Inquire About Cost & Availability
    • Free Phone Consultation
    • Free “Discovery” Visit
    • Contact Us
    • Hyperbaric Oxygen Therapy (HBOT) Inquiry

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WHAT’S NEW ON OUR INSTAGRAM

Even the healers need healing, until you realize y Even the healers need healing, until you realize you're the only one here. ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVis
Sciatica flaring up every time you drive? Try the Sciatica flaring up every time you drive? Try these 2 easy fixes: 1️⃣ Recline your seat slightly to reduce pressure on the sciatic nerve 2️⃣ Sit on a lacrosse ball for a quick glute release before or after driving Small changes can make a BIG difference Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista
Athletes: Enjoy it while you can. Parents: One da Athletes: Enjoy it while you can. Parents: One day you’ll realize you’d give anything to watch “just one more game.” ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #Eastlake #Poway #KearnyMesa #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego #BackPain #ShoulderPain #KneePain
Four hours. One incredible team. A brand new chapt Four hours. One incredible team. A brand new chapter. 🙌 Today we officially moved into our new home at Sports Performance Chula Vista — and what started as a full facility this morning became a completely transformed space by the afternoon. Swipe to see the crew at the beginning vs. the end of the move. 💪📦 What makes this move even more special is the team behind it. From interns dating back to 2018, current interns, and everyone who showed up ready to work — THANK YOU. Seeing so many people from different seasons of Sports Performance come together to help make this happen is something we’ll never forget. We’re incredibly grateful for every person who helped us turn the page into this next chapter and for every client and family who continues to trust us with their care and performance journey. 🚨 Starting tomorrow, ALL Chula Vista appointments will now be at our NEW location: 📍861 Harold Pl, Unit 307, Chula Vista, CA Here’s to growth, community, and the next story we get to build together. Let’s go. 🔥 #NewChapter #Teamwork ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista
Trying to fix sciatica on your own can be scary B Trying to fix sciatica on your own can be scary Because when pain keeps coming back, it’s easy to feel stuck, frustrated, and honestly… a little hopeless That’s exactly why we’re hosting this FREE Sciatica Pain Relief Class You shouldn’t have to figure this out alone We’ll help you understand what’s actually causing your pain, why it keeps recurring, and what you can do to finally start moving in the right direction • 📅 June 2nd • 🕕 6:15 PM • 📍 SPCV 2.0 • 🎤 Hosted by Dr. Chris Garcia
Coaching style is emotionally unavailable while Yo Coaching style is emotionally unavailable while Your results are unfortunately very available. Not every coach needs to scream for 60 minutes straight. Sometimes coaching is: fixing small details watching movement closely making adjustments in real time getting athletes better
🚨 SCIATICA WORKSHOP UPDATE 🚨 Our Sciatica Pain Re 🚨 SCIATICA WORKSHOP UPDATE 🚨 Our Sciatica Pain Relief Class is officially moving from Kearny Mesa to our new SPCV 2.0 location Dr. Chris Garcia will now be leading the class and breaking down what’s REALLY causing your sciatic pain and what you can do about it If you’ve been dealing with pain down your leg, numbness, tingling, or recurring low back pain… this class is for you • 📅 June 2nd • 🕕 6:15 PM • 📍 SPCV 2.0 • 🎤 Hosted by Dr. Chris Garcia ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #Eastlake #Poway #KearnyMesa #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego #BackPain #ShoulderPain #KneePain
That constant cycle of Sciatica Pain flares up → That constant cycle of Sciatica Pain flares up → you rest → it feels better → pain comes right back If you’re constantly grabbing your lower back throughout the day, your body’s trying to tell you something Stop chasing temporary relief and learn what’s actually causing the problem • 📅 June 2nd • 🕕 6:15 PM • 📍 SPCV 2.0 • 🎤 Hosted by Dr. Chris Garcia ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #Eastlake #Poway #KearnyMesa #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego #BackPain #ShoulderPain #KneePain
Sciatica got you feeling like you were one play aw Sciatica got you feeling like you were one play away until your lower back said absolutely not Everything’s fine… until that sharp pain hits and suddenly your whole day changes If you’ve been dealing with pain down your leg, tightness, numbness, or low back pain that keeps coming back, it’s time to stop pushing through it and actually fix the problem Come learn what’s really causing your sciatica and what you can do about it • 📅 June 2nd • 🕕 6:15 PM • 📍 SPCV 2.0 • 🎤 Hosted by Dr. Chris Garcia ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #Eastlake #Poway #KearnyMesa #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego #BackPain #ShoulderPain #KneePain
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