• HOME
  • ABOUT
    • About Us
    • Meet Our Experts
    • Success Stories
    • Frequently Asked Questions
    • Our Story
    • Tour The Facility
  • REGENERATIVE THERAPY
    • Regenerative Therapy
    • Shockwave Therapy
    • EMTT
  • SERVICES
    • Physical Therapy
    • Regenerative Therapy
    • Hyperbaric Oxygen Therapy (HBOT)
    • ACL Surgery Rehab
    • Massage Therapy
    • Youth Injury Prevention
    • Custom Foot Orthotics
    • Custom Pillows
  • PAIN RELIEF
    • Back Pain
    • Sciatica
    • Herniated Disc
    • Shoulder Pain
    • Knee Pain
    • Neck Pain
    • Youth Injury
    • Pregnancy & Postpartum
  • HIRING
    • Physical Therapy
      • PT Clinic Director
      • Physical Therapist
      • Physical Therapist Assistant
      • Women’s Health PT
    • Massage Therapist
    • Marketing Assistant
    • Customer Experience
      • Office Manager
      • Client Care Specialist
    • Sales
      • Sales Specialist
      • Account Manager
      • Client Relationship Specialist
      • Sales Development Representative
    • Operations Manager
    • Internship
  • TIPS & ADVICE
    • Free Reports
    • Blog
    • Podcast
    • Recommended Products
    • Workshops
  • CONTACT
    • Inquire About Cost & Availability
    • Free Phone Consultation
    • Free “Discovery” Visit
    • Contact Us
    • Hyperbaric Oxygen Therapy (HBOT) Inquiry
Sports Performance Physical TherapySports Performance Physical Therapy
  • HOME
  • ABOUT
    • About Us
    • Meet Our Experts
    • Success Stories
    • Frequently Asked Questions
    • Our Story
    • Tour The Facility
  • REGENERATIVE THERAPY
    • Regenerative Therapy
    • Shockwave Therapy
    • EMTT
  • SERVICES
    • Physical Therapy
    • Regenerative Therapy
    • Hyperbaric Oxygen Therapy (HBOT)
    • ACL Surgery Rehab
    • Massage Therapy
    • Youth Injury Prevention
    • Custom Foot Orthotics
    • Custom Pillows
  • PAIN RELIEF
    • Back Pain
    • Sciatica
    • Herniated Disc
    • Shoulder Pain
    • Knee Pain
    • Neck Pain
    • Youth Injury
    • Pregnancy & Postpartum
  • HIRING
    • Physical Therapy
      • PT Clinic Director
      • Physical Therapist
      • Physical Therapist Assistant
      • Women’s Health PT
    • Massage Therapist
    • Marketing Assistant
    • Customer Experience
      • Office Manager
      • Client Care Specialist
    • Sales
      • Sales Specialist
      • Account Manager
      • Client Relationship Specialist
      • Sales Development Representative
    • Operations Manager
    • Internship
  • TIPS & ADVICE
    • Free Reports
    • Blog
    • Podcast
    • Recommended Products
    • Workshops
  • CONTACT
    • Inquire About Cost & Availability
    • Free Phone Consultation
    • Free “Discovery” Visit
    • Contact Us
    • Hyperbaric Oxygen Therapy (HBOT) Inquiry

CONNECT WITH US

WHAT’S NEW ON OUR INSTAGRAM

Who said rehab has to be boring? 🏓 Rehab should b Who said rehab has to be boring? 🏓 Rehab should be challenging, productive, and fun! 💪 For this client, Dr. Jordan incorporated some pickleball into their session to keep things fun while still getting quality movement and exercise. 🎾 Because rehab doesn’t always have to look like traditional exercises. It can look like doing the things you enjoy, too! 🙌 ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #ChulaVista #KearnyMesa #RecoverFaster
Shoulder pain isn’t always something you should “p Shoulder pain isn’t always something you should “push through.” 💪🚫 Ignoring pain can sometimes lead to further irritation and turn a small issue into a bigger problem. Listening to your body and addressing concerns early can help keep you moving with confidence. Your body is telling you something—are you listening? 👀 ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #ChulaVista #KearnyMesa #RecoverFaster
💪 Meet the SP Team at Kearny Mesa! The people beh 💪 Meet the SP Team at Kearny Mesa! The people behind the progress! Our Kearny Mesa team is here to support, motivate, and help you move with confidence every step of the way. From your first visit to reaching your goals, we’re proud to be part of your journey. 🙌 ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #ChulaVista #KearnyMesa #RecoverFaster
🚨 Is your shoulder injury more serious than you th 🚨 Is your shoulder injury more serious than you think? A rotator cuff tear can affect your strength, movement, and ability to do everyday activities. Knowing the warning signs can help you recognize when it’s time to seek professional care. Don’t ignore what your body is telling you. ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #ChulaVista #KearnyMesa #RecoverFaster
**Think you know the facts about rotator cuff tear **Think you know the facts about rotator cuff tears? 👀💪** There’s a lot of misinformation about shoulder injuries. We’re breaking down the myths and facts to help you better understand your shoulder health. 🦴 Dealing with shoulder pain? **Our physical therapy team is here to help you move and feel better.** 🙌 ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #ChulaVista #KearnyMesa #RecoverFaster
Come take a look inside our clinic! 👀✨ Take a quic Come take a look inside our clinic! 👀✨ Take a quick tour of the space where movement, recovery, and progress come together. 💪🩺 From personalized treatment to guided exercise and hands-on care, we're here to help you move better, feel stronger, and get back to doing what you love. ✨ **Don't let pain hold you back—contact us today and take the first step toward feeling your best!** 💪🙌 ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #ChulaVista #KearnyMesa #RecoverFaster
Missing half of our Kearny Mesa crew today… but th Missing half of our Kearny Mesa crew today… but that’s never stopped us from working as ONE team. 👏 From location to location, we’re constantly collaborating, sharing ideas, and staying connected so our patients and athletes get the expertise they deserve—no matter where they see us. Different locations. Same mission. One team. 💪 —————————————————————— Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active 🌐: SportsPerformancePT.com #SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa
POV: You finally experience care at a different le POV: You finally experience care at a different level. ✨ Specialized treatment. Expert providers. Personalized performance care designed around YOU. Because when your body performs at its best, you deserve care that does too. —————————————————————— Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active 🌐: SportsPerformancePT.com ☎️: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa
💡 DID YOU KNOW? Rotator cuff pain doesn’t always 💡 DID YOU KNOW? Rotator cuff pain doesn’t always mean surgery is your only option. When you understand why your shoulder hurts, you can take the right steps toward recovery instead of simply managing the pain. 🏋️‍♂️ Stop guessing. Start recovering. Join us for our FREE Rotator Cuff Recovery Blueprint class and learn what your shoulder actually needs to get better. 📅 Tuesday, October 6th ⏰ 6:15 PM – 7:30 PM 📍 861 Harold Place, Unit 307, Chula Vista, CA 91914 🎟️ Space is limited — reserve your spot today!
FOLLOW ON INSTAGRAM

FITNESS AND HEALTH YOUTUBE VIDEOS

subscribeSubscribe To Our Awesome YouTube Channel
«
Prev
1
/
386
Next
»
loading
play
How to Stay Active with a Meniscus Tear
play
How I Healed a Broken Foot Faster and Got Back to Running | Shockwave & EMTT Recovery Story
play
Before Meniscus Surgery, Watch This
«
Prev
1
/
386
Next
»
loading

NEWEST PODCAST

MORE PODCASTS

LATEST BLOG

Rotator Cuff Tear vs. Impingement vs. Strain: A Complete Guide

My Knee Feels Better… Is My Meniscus Actually Healed?

Do You Need Surgery for a Meniscus Tear? Let’s Break It Down

MORE BLOGS

HAVE US CONTACT YOU

So that we can help serve your specific needs, please fill out this form and tell us exactly how you want us to help you. The more we know about you, the better we can help you.

    Which Service Do You Need?

    Pick Your Ideal Day For An Appointment:

    Pick Your Ideal Time:

    “Tell Us Where It Hurts…”

    And We’ll Send You Our Best Advice And Top Tips In One Special Report…

    It’s FREE! Just Look Below And Find The One That Works Best For You…

    Physical Therapy in Chula Vista, CA

    BACK PAIN

    Physical Therapy in Chula Vista, CA

    SHOULDER PAIN

    Physical Therapy in Chula Vista, CA

    KNEE PAIN

    Physical Therapy in Chula Vista, CA

    YOUTH INJURY

    FOLLOW US ON INSTAGRAM

    Instagram did not return a 200.

    #SportsPerformancePT

    Experience the Sports Performance difference! Call or text us today (619) 397-1391

    CLAIM YOUR FREE EBOOK

    Get A FREE E-Book When You Subscribe To Our Blog!

    Use the Form Below to Get Weekly Health Tips Sent to You for FREE.

    SMS Text Message Opt In

    CONTACT US

    • (619) 397-1391
    • TeamSP@SportsPerformancePT.com

    Monday – Thursday: 9:00am – 6:00pm
    Friday: 8:00am – 5:00pm

    LOCATIONS

    • Chula Vista Location (Headquarters)
    • 861 Harold Pl, Unit 307, Chula Vista, CA 91914

    ______________________________________

    • Kearny Mesa Location
    • 8911 Complex Drive, Suite F, San Diego, CA 92123

    GET STARTED

    Schedule Appointment

    Free “Discovery” Visit

    Free Phone Consultation

    Inquire About Cost & Availability

    Frequently Asked Questions

    Meet Our Experts

    Contact Us

    CONNECT WITH US

    Blog

    Podcast

    We’re Hiring! Join Our Team!

    POLICIES & NOTICES

    Privacy Policy

    Terms of Use

    Disclaimer

    © 2026 Sports Performance Physical Therapy. All Rights Reserved.

    • Services
    • About
    • Contact
    • Shop
    • Buy Highend