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Sports Performance Physical TherapySports Performance Physical Therapy
  • HOME
  • ABOUT
    • About Us
    • Meet Our Experts
    • Success Stories
    • Frequently Asked Questions
    • Our Story
    • Tour The Facility
  • REGENERATIVE THERAPY
    • Regenerative Therapy
    • Shockwave Therapy
    • EMTT
  • SERVICES
    • Physical Therapy
    • Hyperbaric Oxygen Therapy (HBOT)
    • Massage Therapy
    • Performance Training
    • Personal Training
    • Stretch Therapy
    • Youth Injury Prevention
    • ACL Surgery Rehab
    • Compression Therapy
    • Custom Foot Orthotics
    • Custom Pillows
  • PAIN RELIEF
    • Back Pain
    • Sciatica
    • Herniated Disc
    • Shoulder Pain
    • Knee Pain
    • Neck Pain
    • Youth Injury
    • Pregnancy & Postpartum
  • TIPS & ADVICE
    • Free Reports
    • Blog
    • Podcast
    • Recommended Products
    • Workshops
  • HIRING
    • Women’s Health PT
    • Physical Therapist
    • Performance Specialist
    • Massage Therapist
    • Client Relationship Specialist
    • Account Manager
    • Sales Development Representative
    • Sales Specialist
    • Office Manager
    • Client Care Specialist
    • Client Experience Specialist
    • Operations Manager
    • Marketing Assistant
    • Internship
    • Marketing Internship
    • Acupuncturist
  • CONTACT
    • Virtual Visits
    • Inquire About Cost & Availability
    • Free Phone Consultation
    • Free “Discovery” Visit
    • Hyperbaric Oxygen Therapy (HBOT) Inquiry
    • Contact Us
    • Request A Superbill (Existing Clients Only)

CONNECT WITH US

WHAT’S NEW ON OUR INSTAGRAM

Physical therapy isn’t just exercises. It’s person Physical therapy isn’t just exercises.
It’s personal.

Dr. Brandon didn’t choose PT by accident.
He lived it, through his own shoulder injury and standing beside his mom during her recovery.

That’s why he shows up the way he does.
That’s why the details matter.
That’s why your care is never “cookie-cutter.”

 If you’ve ever wondered why your PT does what they do, this one’s for you.
Wondering if this Shoulder Pain Class is right for Wondering if this Shoulder Pain Class is right for you?

If shoulder pain has been limiting your daily life — lifting, reaching, sleeping, or enjoying the things you love — this class was designed with you in mind.

Our Shoulder Pain Workshop (Rotator Cuff Focus) is built for adults 50+ who want clarity, confidence, and long-term relief without rushing into surgery.

📅 Wednesday, January 24th
⏰ 10:00–11:30 AM
📍 Sports Performance Chula Vista

👉 If you see yourself in this list, don’t wait. Register now using the link in our bio — spots are limited. 

____________________________________
Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active. 

🌐 Website: SportsPerformancePT.com

☎️ Phone: (619) 397-1391

 #SportsPerformancePT #SanDiego #ChulaVista #Eastlake #Poway #KearnyMesa #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife 
#PhysicalTherapySanDiego #BackPain #ShoulderPain #KneePain #Golf
Self Belief > talent We see it every day, athlete Self Belief > talent 
We see it every day, athletes with all the physical tools, but no confidence to use them. And others who may not be the “most talented,” but believe in themselves so deeply they outwork, outlast, and outperform everyone around them.

Talent opens the door.
Self-belief makes you walk through it.

If you’re not where you want to be yet, don’t question your ability, build your belief. That’s the real separator.
Two tools. One goal: better recovery. 💪 Dr. Shane Two tools. One goal: better recovery. 💪

Dr. Shane doing some shockwave on one shoulder to stimulate healing and reduce pain, while cupping on the other helps improve blood flow and release tight tissue.

Targeted therapy. Smart combinations. Real results.

#PhysicalTherapy #SportsPerformancePT #PhysicalTherapy
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Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active

🌐: SportsPerformancePT.com

☎️: (619) 397-1391

#SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa #Eastlake #PointLoma #Gaslamp #Littleltaly #NorthPark #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego
Nagging shoulder pain that just won’t go away? J Nagging shoulder pain that just won’t go away? 

Join us for our Shoulder Pain Class on January 28th and learn what’s really causing your discomfort, plus the regenerative and non-surgical options that can help you move better and feel better.

We’ll break down common shoulder issues, rotator cuff pain, and what your next steps should be if you want long-term relief.

📅 January 28th
⏰ 6:00–7:30 PM
📍 Chula Vista Location 

👉 Register today using the link in our bio — spots are limited.
____________________________________
Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active. 

🌐 Website: SportsPerformancePT.com

☎️ Phone: (619) 397-1391

 #SportsPerformancePT #SanDiego #ChulaVista #Eastlake #Poway #KearnyMesa #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife 
#PhysicalTherapySanDiego #BackPain #ShoulderPain #KneePain #Golf
If you’re doing anything to make your body or mind If you’re doing anything to make your body or mind better, you’re already winning.
Progress may be slow, but quitting won't speed it up.
One leg. Total control. 💪 Our youth athlete diali One leg. Total control. 💪

Our youth athlete dialing in single-leg stability with explosive jumping to build balance, power, and confidence on the field.

✅ Improve coordination & body control
✅ Strengthen joints for injury prevention
✅ Translate strength into game-day performance

Strong landings build stronger athletes.

#PhysicalTherapy #SportsPerformancePT #PhysicalTherapy
—————————————————————————————
Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active

🌐: SportsPerformancePT.com

☎️: (619) 397-1391

#SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa #Eastlake #PointLoma #Gaslamp #Littleltaly #NorthPark #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego
Targeted care, powerful results ⚡️ Here’s radial Targeted care, powerful results ⚡️

Here’s radial Shockwave Therapy being delivered right to the calf, zeroing in on the tissues that need it most. By sending high-energy acoustic waves deep into the area, shockwave helps stimulate blood flow, reduce pain, and jumpstart the body’s natural healing response.

🦶 Breaks up stubborn tissue
⚡️ Boosts circulation and cellular activity
💪 Supports faster recovery and better mobility

When pain slows you down, shockwave helps get you moving forward again.

#PhysicalTherapy #SportsPerformancePT #PhysicalTherapy
—————————————————————————————
Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active

🌐: SportsPerformancePT.com

☎️: (619) 397-1391

#SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa #Eastlake #PointLoma #Gaslamp #Littleltaly #NorthPark #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego
You don't have to live with shoulder pain... This You don't have to live with shoulder pain...

This client came in frustrated by constant shoulder pain that affected sleep, lifting, and everyday life. Through the right education, movement strategy, and a clear plan, they were able to reduce pain, restore confidence, and get back to doing the things they enjoy without rushing into surgery.

If shoulder pain has been holding you back and you’re looking for real answers, this is exactly why we’re hosting our Shoulder Pain Workshop. 

📅 Wednesday, January 28th
⏰ 6:00–7:30 PM
📍 Sports Performance Chula Vista

👉 Learn what’s causing your shoulder pain and what your next steps should be. Spots are limited — register now.
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