• HOME
  • SERVICES
  • RATES
  • ABOUT
    • MEET THE TEAM
    • OUR STORY
    • TOUR THE FACILITY
    • TESTIMONIALS
    • MEDIA
    • BLOG
    • PODCAST
    • FREQUENTLY ASKED QUESTIONS
  • PROMOTIONS
    • RUNNING WORKSHOP
    • YOUTH INJURY PREVENTION
    • GIFT CARDS
  • CAREERS
    • ADMINISTRATIVE ASSISTANT
    • PHYSICAL THERAPIST
    • MASSAGE THERAPIST
    • PERFORMANCE SPECIALIST
    • INTERNSHIP
  • SHOP
  • CONTACT
Sports Performance Physical Therapy Sports Performance Physical Therapy
  • HOME
  • SERVICES
  • RATES
  • ABOUT
    • MEET THE TEAM
    • OUR STORY
    • TOUR THE FACILITY
    • TESTIMONIALS
    • MEDIA
    • BLOG
    • PODCAST
    • FREQUENTLY ASKED QUESTIONS
  • PROMOTIONS
    • RUNNING WORKSHOP
    • YOUTH INJURY PREVENTION
    • GIFT CARDS
  • CAREERS
    • ADMINISTRATIVE ASSISTANT
    • PHYSICAL THERAPIST
    • MASSAGE THERAPIST
    • PERFORMANCE SPECIALIST
    • INTERNSHIP
  • SHOP
  • CONTACT

CONNECT WITH US

WHAT’S NEW ON OUR INSTAGRAM

LOAD MORE
FOLLOW ON INSTAGRAM

FITNESS AND HEALTH YOUTUBE VIDEOS

subscribeSubscribe To Our Awesome YouTube Channel
«
Prev
1
/
193
Next
»
loading
play
EP036 How To Master The Push Up | The Sports Performance Podcast
play
Mobilizing Your Lower Body | Sports Performance Physical Therapy
play
Warming Up with Plyometrics | Sports Performance Physical Therapy
«
Prev
1
/
193
Next
»
loading

NEWEST PODCAST

MORE PODCASTS

LATEST BLOG

Tips To Ease Tennis Elbow

How To Do A Pistol Squat: Step-by-Step Guide

5 Easy Tips To Maintain Your Fitness Goals While Traveling

MORE BLOGS

HAVE US CONTACT YOU

So that we can help serve your specific needs, please fill out this form and tell us exactly how you want us to help you. The more we know about you, the better we can help you.

Which Service Do You Need?
Pick Your Ideal Day For An Appointment:
Pick Your Ideal Time:
CALL US TODAY (619) 397-1391

FOLLOW US ON INSTAGRAM

  • When it comes to shoulder mobilization, a little goes a long way! ⠀ .⠀ .⠀ Dr. Nick shows you an quick and easy technique used to loosen up that shoulder.⠀ .⠀ .⠀ #QuickAndEasy #ShoulderMobilization #DrNickRocks⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ ⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. .⠀ ⠀ Instagram: @SportsPerformancePT (bit.ly/2K09k31) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ .⠀ .⠀ 🌐 Website: bit.ly/2q5O6Z5⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ ⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Fitness #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SanDiegoLiving #SoCalLiving #SDliving #SDfitness #SanDiegoLife
  • That’s right...we are up to 7000 listens on our SP podcast!! Congrats 🎊🍾🎉 ⠀ .⠀ .⠀ Thank you to all of our listeners, we appreciate you and hope you enjoy our podcast! ⠀ .⠀ Our newest podcast is up, it’s all about Plantar Fasciitis! ⠀ .⠀ 👉🏼👉🏼Click Link In Bio👈🏼👈🏼⠀ .⠀ #SPPodcast #ThankYou #7000Listens⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ ⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. .⠀ ⠀ Instagram: @SportsPerformancePT (bit.ly/2K09k31) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ .⠀ .⠀ 🌐 Website: bit.ly/2q5O6Z5⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ ⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Fitness #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SanDiegoLiving #SoCalLiving #SDliving #SDfitness #SanDiegoLife
  • Anyone who suffers from Plantar Fasciitis knows how horribly painful it can be! Sometimes it’s can even be hard to just step out of bed. 😩😖☹️⠀ .⠀ .⠀ No worries Team SP can help! Listen to our latest podcast talking about how to tackle the problem. ⠀ .⠀ 👉🏼👉🏼Click link in bio👈🏼👈🏼⠀ .⠀ #SPPodcast #TackleTheProblem #ListenAndLearn⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ ⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ ⠀ Instagram: @SportsPerformancePT (bit.ly/2K09k31) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ .⠀ .⠀ 🌐 Website: bit.ly/2q5O6Z5⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ ⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Fitness #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SanDiegoLiving #SoCalLiving #SDliving #SDfitness #SanDiegoLife
  • The SP joggers are baaaaaaack!! The joggers are everyone’s favorite! . . So warm, so comfy and so easy!! Dress them up, dress them down...either way we promise you will not regret grabbing them. . . Better grab yours now, they’ll be gone before you know it! . . #SPJoggers #ShopSportsPerformance #GetsYourSoon . . . . _________________________________________________ Sports Performance PT | San Diego, CA Optimizing the health & performance of athletes through personalized, one-on-one care. Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) Facebook: @SportsPerformancePT (bit.ly/2qJiWq1) YouTube: @SportsPerformancePT (bit.ly/2qJ603B) Podcast: @SportsPerformancePT (bit.ly/2I8vEcA) . . 🌐 Website: bit.ly/2qJj48Z . . ☎️ Phone: (619) 397-1391 #SportsPerformancePT . . . . #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Fitness #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SanDiegoLiving #SoCalLiving #SDliving #SDfitness #SanDiegoLife #SPonlineStore
  • Dr. Marissa will be in the CrossFit Chula Vista H-O-U-S-E...tomorrow Thursday, November 15th (4-7pm)!! .⠀ .⠀ She will be doing....⠀ ⭐️ FREE Injury Screens 4-6pm⠀ ⭐️ FREE Shoulder Workshop 6-7pm⠀ .⠀ The sign up sheet is located in @crossfit_chulavista, not SP. Sign up ASAP before all the slots are taken! ⠀ .⠀ #SignUpNow #DontWait #DrMarissaCanHelp⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ ⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ ⠀ Instagram: @SportsPerformancePT (bit.ly/2K09k31) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ .⠀ .⠀ 🌐 Website: bit.ly/2q5O6Z5⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ ⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Fitness #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SanDiegoLiving #SoCalLiving #SDliving #SDfitness #SanDiegoLife #CrossFitChulaVista
  • Let’s talk about hip flexor release! SO YOU ASK: How should I know?? Well if you have pain or tightness in the front of your hip, maybe it feels like you’re being pulled forward and you have pain in your back while running, lifting, doing lunges, or even sitting at a desk. . . Open up that front of your hip!! Simple setup: Elevate your leg with a bent knee and place a kettle bell, handle bar side down, into your hip hinge and on the muscle right underneath your hip bone. Massage back and forth and start to feel that sweet release! . #HipPain #GetRelief #SimpleFix . . . . _________________________________________________ Sports Performance PT | San Diego, CA Optimizing the health & performance of athletes through personalized, one-on-one care. Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) Facebook: @SportsPerformancePT (bit.ly/2qJiWq1) YouTube: @SportsPerformancePT (bit.ly/2qJ603B) Podcast: @SportsPerformancePT (bit.ly/2I8vEcA) . . 🌐 Website: bit.ly/2qJj48Z . . ☎️ Phone: (619) 397-1391 #SportsPerformancePT . . . . #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Fitness #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SanDiegoLiving #SoCalLiving #SDliving #SDfitness #SanDiegoLife

#SportsPerformancePT

LIKE US ON FACEBOOK

LIKE US ON FACEBOOK

NEWSLETTER SUBSCRIPTION

CONTACT INFORMATION

  • Sports Performance Physical Therapy
  • 821 Kuhn Dr., Unit 107, Chula Vista, CA 91914
  • (619) 397-1391
  • TeamSP@SportsPerformancePT.com

INSPIRING MOMENTS AT SPORTS PERFORMANCE

POLICIES & NOTICES

Privacy Policy

Terms of Use

Disclaimer

© 2018 Sports Performance Physical Therapy. All Rights Reserved.

  • Services
  • About
  • Contact
  • Shop
  • Buy Highend