• HOME
  • ABOUT
    • About Us
    • Meet Our Experts
    • Success Stories
    • Frequently Asked Questions
    • Our Story
    • Tour The Facility
  • REGENERATIVE THERAPY
    • Regenerative Therapy
    • Shockwave Therapy
    • EMTT
  • SERVICES
    • Physical Therapy
    • Hyperbaric Oxygen Therapy (HBOT)
    • Massage Therapy
    • Performance Training
    • Personal Training
    • Stretch Therapy
    • Youth Injury Prevention
    • ACL Surgery Rehab
    • Compression Therapy
    • Custom Foot Orthotics
    • Custom Pillows
  • PAIN RELIEF
    • Back Pain
    • Sciatica
    • Herniated Disc
    • Shoulder Pain
    • Knee Pain
    • Neck Pain
    • Youth Injury
    • Pregnancy & Postpartum
  • HIRING
    • Physical Therapy
      • PT Clinic Director
      • Physical Therapist
      • Physical Therapist Assistant
      • Women’s Health PT
    • Performance Specialist
    • Massage Therapist
    • Marketing
      • Marketing Assistant
      • Marketing Internship
    • Customer Experience
      • Office Manager
      • Client Care Specialist
    • Sales
      • Sales Specialist
      • Account Manager
      • Client Relationship Specialist
      • Sales Development Representative
    • Operations Manager
    • Internship
    • Acupuncturist
  • TIPS & ADVICE
    • Free Reports
    • Blog
    • Podcast
    • Recommended Products
    • Workshops
  • CONTACT
    • Inquire About Cost & Availability
    • Free Phone Consultation
    • Free “Discovery” Visit
    • Contact Us
    • Hyperbaric Oxygen Therapy (HBOT) Inquiry
Sports Performance Physical TherapySports Performance Physical Therapy
  • HOME
  • ABOUT
    • About Us
    • Meet Our Experts
    • Success Stories
    • Frequently Asked Questions
    • Our Story
    • Tour The Facility
  • REGENERATIVE THERAPY
    • Regenerative Therapy
    • Shockwave Therapy
    • EMTT
  • SERVICES
    • Physical Therapy
    • Hyperbaric Oxygen Therapy (HBOT)
    • Massage Therapy
    • Performance Training
    • Personal Training
    • Stretch Therapy
    • Youth Injury Prevention
    • ACL Surgery Rehab
    • Compression Therapy
    • Custom Foot Orthotics
    • Custom Pillows
  • PAIN RELIEF
    • Back Pain
    • Sciatica
    • Herniated Disc
    • Shoulder Pain
    • Knee Pain
    • Neck Pain
    • Youth Injury
    • Pregnancy & Postpartum
  • HIRING
    • Physical Therapy
      • PT Clinic Director
      • Physical Therapist
      • Physical Therapist Assistant
      • Women’s Health PT
    • Performance Specialist
    • Massage Therapist
    • Marketing
      • Marketing Assistant
      • Marketing Internship
    • Customer Experience
      • Office Manager
      • Client Care Specialist
    • Sales
      • Sales Specialist
      • Account Manager
      • Client Relationship Specialist
      • Sales Development Representative
    • Operations Manager
    • Internship
    • Acupuncturist
  • TIPS & ADVICE
    • Free Reports
    • Blog
    • Podcast
    • Recommended Products
    • Workshops
  • CONTACT
    • Inquire About Cost & Availability
    • Free Phone Consultation
    • Free “Discovery” Visit
    • Contact Us
    • Hyperbaric Oxygen Therapy (HBOT) Inquiry

CONNECT WITH US

WHAT’S NEW ON OUR INSTAGRAM

Doing the air guitar for your Metallica won't help Doing the air guitar for your Metallica won't help, but doing exercises for your sciatica will. • 📅 June 2nd • 🕕 6:15 PM • 📍 SPCV 2.0 • 🎤 Hosted by Dr. Chris Garcia Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista
Every PT clinic, front desk, and healthcare worker Every PT clinic, front desk, and healthcare worker knows this conversation a little too well. Just trying our best out here
Make Them Cry this upcoming season and get your tr Make Them Cry this upcoming season and get your training in. ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #Eastlake #Poway #KearnyMesa #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego #BackPain #ShoulderPain #KneePain
WELCOME TO THE NEW SP New space. New energy. Sam WELCOME TO THE NEW SP New space. New energy. Same mission. If you want to check it out in person, come through to our Sciatica Class and meet the team ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista
Harder isn’t always better. Smarter conditioning w Harder isn’t always better. Smarter conditioning wins. Most athletes think conditioning means leaving exhausted. But the goal is to improve performance, not just create fatigue. ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVis
Even the healers need healing, until you realize y Even the healers need healing, until you realize you're the only one here. ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVis
Sciatica flaring up every time you drive? Try the Sciatica flaring up every time you drive? Try these 2 easy fixes: 1️⃣ Recline your seat slightly to reduce pressure on the sciatic nerve 2️⃣ Sit on a lacrosse ball for a quick glute release before or after driving Small changes can make a BIG difference Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista
Athletes: Enjoy it while you can. Parents: One da Athletes: Enjoy it while you can. Parents: One day you’ll realize you’d give anything to watch “just one more game.” ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #Eastlake #Poway #KearnyMesa #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego #BackPain #ShoulderPain #KneePain
Four hours. One incredible team. A brand new chapt Four hours. One incredible team. A brand new chapter. 🙌 Today we officially moved into our new home at Sports Performance Chula Vista — and what started as a full facility this morning became a completely transformed space by the afternoon. Swipe to see the crew at the beginning vs. the end of the move. 💪📦 What makes this move even more special is the team behind it. From interns dating back to 2018, current interns, and everyone who showed up ready to work — THANK YOU. Seeing so many people from different seasons of Sports Performance come together to help make this happen is something we’ll never forget. We’re incredibly grateful for every person who helped us turn the page into this next chapter and for every client and family who continues to trust us with their care and performance journey. 🚨 Starting tomorrow, ALL Chula Vista appointments will now be at our NEW location: 📍861 Harold Pl, Unit 307, Chula Vista, CA Here’s to growth, community, and the next story we get to build together. Let’s go. 🔥 #NewChapter #Teamwork ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista
FOLLOW ON INSTAGRAM

FITNESS AND HEALTH YOUTUBE VIDEOS

subscribeSubscribe To Our Awesome YouTube Channel
«
Prev
1
/
382
Next
»
loading
play
What is Regenerative Therapy? | Sports Performance Physical Therapy
play
The Real Cause of Runner's Knee | Sports Performance Physical Therapy
play
Why Your Plantar Fasciitis Keeps Returning | Sports Performance Physical Therapy
«
Prev
1
/
382
Next
»
loading

NEWEST PODCAST

MORE PODCASTS

LATEST BLOG

WHY REST AND STRETCHING AREN’T FIXING YOUR SCIATICA

Is It Sciatica… or Something Else?

Why Your Sciatica Pain Keeps Coming Back (Even When It “Goes Away”)

MORE BLOGS

HAVE US CONTACT YOU

So that we can help serve your specific needs, please fill out this form and tell us exactly how you want us to help you. The more we know about you, the better we can help you.

    Which Service Do You Need?

    Pick Your Ideal Day For An Appointment:

    Pick Your Ideal Time:

    “Tell Us Where It Hurts…”

    And We’ll Send You Our Best Advice And Top Tips In One Special Report…

    It’s FREE! Just Look Below And Find The One That Works Best For You…

    Physical Therapy in Chula Vista, CA

    BACK PAIN

    Physical Therapy in Chula Vista, CA

    SHOULDER PAIN

    Physical Therapy in Chula Vista, CA

    KNEE PAIN

    Physical Therapy in Chula Vista, CA

    YOUTH INJURY

    FOLLOW US ON INSTAGRAM

    Instagram did not return a 200.

    #SportsPerformancePT

    Experience the Sports Performance difference! Call or text us today (619) 397-1391

    CLAIM YOUR FREE EBOOK

    Get A FREE E-Book When You Subscribe To Our Blog!

    Use the Form Below to Get Weekly Health Tips Sent to You for FREE.

    SMS Text Message Opt In

    CONTACT US

    • (619) 397-1391
    • TeamSP@SportsPerformancePT.com

    Monday – Thursday: 9:00am – 6:00pm
    Friday: 8:00am – 5:00pm

    LOCATIONS

    • Chula Vista Location (Headquarters)
    • 861 Harold Pl, Unit 307, Chula Vista, CA 91914

    ______________________________________

    • Kearny Mesa Location
    • 8911 Complex Drive, Suite F, San Diego, CA 92123

    GET STARTED

    Schedule Appointment

    Free “Discovery” Visit

    Free Phone Consultation

    Inquire About Cost & Availability

    Frequently Asked Questions

    Meet Our Experts

    Contact Us

    CONNECT WITH US

    Blog

    Podcast

    We’re Hiring! Join Our Team!

    POLICIES & NOTICES

    Privacy Policy

    Terms of Use

    Disclaimer

    © 2026 Sports Performance Physical Therapy. All Rights Reserved.

    • Services
    • About
    • Contact
    • Shop
    • Buy Highend