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  • Pro of working at SP: free touch ups from your awesome PT and friend! 😬😏😃⠀ .⠀ Con of working at SP: your PT and friend has no mercy when working on you! 😫😤😩⠀ .⠀ Dr. Nick gets down and dirty rehabbing Dr. Marissa’s foot! ⠀ .⠀ #FreePhysicalTherapy #SheWasSquirming #PainThenRelief⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Congrats to our client and professional BMX racer, Filip, on taking 3rd place!⠀ .⠀ #TalentedClients #WereSoProud #WayToGoFilip⠀ .⠀ #Repost @filip.svanberg with @get_repost⠀ ・・・⠀ 3 days of tight racing in Las Vegas are over, had some good laps and some touchdowns. Happy with my 3rd place today! ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Having a stable core is key for so many exercises! 🏃🏻‍♀️ 🏋️‍♀️ ⛹🏻‍♀️🤼‍♂️🤸🏾‍♀️🏌🏾‍♂️🏊🏼‍♂️🏄🏼‍♀️⠀ .⠀ Check out two different ways you can strengthen your core and kill your next workout! ⠀ .⠀ #CoreIsKey #DevelopAStrongerCore #CoreWork⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Aletheia showing off her SP tank, her flexibility and celebrating no more knee pain! ⠀ ⠀ #Repost @3pl8z with @get_repost⠀ ・・・⠀ Training!⠀ .⠀ #SportSP #NoMoreKneePain #SPCanHelp⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Everyone is tackling their health and taking action this year! We’ve had the pleasure to serve clients from all around the world just within this last month. . Here’s a few places to name... . 🇸🇪 Sweden . 🇨🇭 Switzerland . 🇩🇰 Holland . 🇯🇵 Japan . 🇿🇦 South Africa . 🌴 Hawaii . ✅ Virginia . ⛰ Colorado . 🌉 San Francisco . . We’re so excited to help people stay active and healthy this year. We’re just getting started. . . #ClientsAllOverTheWorld #TravelingClients #WeAppreciateYou . . . . . _________________________________________________ Sports Performance PT | San Diego, CA . . Optimizing the health & performance of athletes through personalized, one-on-one care. . . Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) Facebook: @SportsPerformancePT (bit.ly/2qJiWq1) YouTube: @SportsPerformancePT (bit.ly/2qJ603B) Podcast: @SportsPerformancePT (bit.ly/2I8vEcA) Shop: bit.ly/2A4gkYF . . 🌐 Website: www.SportsPerformancePT.com . . ☎️ Phone: (619) 397-1391 . . #SportsPerformancePT . . . . . #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • 🏃🏃🏿Attention Runners 🏃🏽‍♀️🏃🏻‍♀️⠀ .⠀ You’re going to want to listen to the weeks SP Podcast! Our docs explain how to manage running injuries!⠀ .⠀ 👉🏼👉🏼Click Link In Bio👈🏼👈🏼⠀ .⠀ #SPpodcast #CantSlowDownARunner #RunningIsLife⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • 😳😱This is no easy feat! 😱😳⠀ .⠀ Coach Shane and Scout are working on strength and by the looks of it...it’s going well! ⠀ .⠀ #ShesStrong #SPPerformanceTraining #CoachShaneRocks⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2isgI9e) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qtlECI)⠀ YouTube: @SportsPerformancePT (bit.ly/2ji2NTg)⠀ Podcast: @SportsPerformancePT (bit.ly/2rftZHI)⠀ Shop: www.ShopSportsPerformance.com⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Check out Dr. Marissa and Syrah working on plantar fasciitis. ⠀ .⠀ This technique will help loosen her tissue and get her walking pain free!⠀ .⠀ #FeelBetter #BeBetter #PainFree⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Where is your groin? It’s the inner part of your thigh! Struggling with pain there? . . Try out Dr. Marissa’s different variations on the Copenhagen plank to relieve the pain! . #GroinPain #DrMarissaToTheRescue #EasyToFix . . . . . _________________________________________________ Sports Performance PT | San Diego, CA . . Optimizing the health & performance of athletes through personalized, one-on-one care. . . Instagram: @SportsPerformancePT (bit.ly/2FpO2wQ) Facebook: @SportsPerformancePT (bit.ly/2FolHqR) YouTube: @SportsPerformancePT (bit.ly/2FpYPar) Podcast: @SportsPerformancePT (bit.ly/2FrJPsA) Shop: bit.ly/2FrccXK . . 🌐 Website: www.SportsPerformancePT.com . . ☎️ Phone: (619) 397-1391 . . #SportsPerformancePT . . . . #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife

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  • Pro of working at SP: free touch ups from your awesome PT and friend! 😬😏😃⠀ .⠀ Con of working at SP: your PT and friend has no mercy when working on you! 😫😤😩⠀ .⠀ Dr. Nick gets down and dirty rehabbing Dr. Marissa’s foot! ⠀ .⠀ #FreePhysicalTherapy #SheWasSquirming #PainThenRelief⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Congrats to our client and professional BMX racer, Filip, on taking 3rd place!⠀ .⠀ #TalentedClients #WereSoProud #WayToGoFilip⠀ .⠀ #Repost @filip.svanberg with @get_repost⠀ ・・・⠀ 3 days of tight racing in Las Vegas are over, had some good laps and some touchdowns. Happy with my 3rd place today! ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Having a stable core is key for so many exercises! 🏃🏻‍♀️ 🏋️‍♀️ ⛹🏻‍♀️🤼‍♂️🤸🏾‍♀️🏌🏾‍♂️🏊🏼‍♂️🏄🏼‍♀️⠀ .⠀ Check out two different ways you can strengthen your core and kill your next workout! ⠀ .⠀ #CoreIsKey #DevelopAStrongerCore #CoreWork⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Aletheia showing off her SP tank, her flexibility and celebrating no more knee pain! ⠀ ⠀ #Repost @3pl8z with @get_repost⠀ ・・・⠀ Training!⠀ .⠀ #SportSP #NoMoreKneePain #SPCanHelp⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Everyone is tackling their health and taking action this year! We’ve had the pleasure to serve clients from all around the world just within this last month. . Here’s a few places to name... . 🇸🇪 Sweden . 🇨🇭 Switzerland . 🇩🇰 Holland . 🇯🇵 Japan . 🇿🇦 South Africa . 🌴 Hawaii . ✅ Virginia . ⛰ Colorado . 🌉 San Francisco . . We’re so excited to help people stay active and healthy this year. We’re just getting started. . . #ClientsAllOverTheWorld #TravelingClients #WeAppreciateYou . . . . . _________________________________________________ Sports Performance PT | San Diego, CA . . Optimizing the health & performance of athletes through personalized, one-on-one care. . . Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) Facebook: @SportsPerformancePT (bit.ly/2qJiWq1) YouTube: @SportsPerformancePT (bit.ly/2qJ603B) Podcast: @SportsPerformancePT (bit.ly/2I8vEcA) Shop: bit.ly/2A4gkYF . . 🌐 Website: www.SportsPerformancePT.com . . ☎️ Phone: (619) 397-1391 . . #SportsPerformancePT . . . . . #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • 🏃🏃🏿Attention Runners 🏃🏽‍♀️🏃🏻‍♀️⠀ .⠀ You’re going to want to listen to the weeks SP Podcast! Our docs explain how to manage running injuries!⠀ .⠀ 👉🏼👉🏼Click Link In Bio👈🏼👈🏼⠀ .⠀ #SPpodcast #CantSlowDownARunner #RunningIsLife⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • 😳😱This is no easy feat! 😱😳⠀ .⠀ Coach Shane and Scout are working on strength and by the looks of it...it’s going well! ⠀ .⠀ #ShesStrong #SPPerformanceTraining #CoachShaneRocks⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2isgI9e) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qtlECI)⠀ YouTube: @SportsPerformancePT (bit.ly/2ji2NTg)⠀ Podcast: @SportsPerformancePT (bit.ly/2rftZHI)⠀ Shop: www.ShopSportsPerformance.com⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Check out Dr. Marissa and Syrah working on plantar fasciitis. ⠀ .⠀ This technique will help loosen her tissue and get her walking pain free!⠀ .⠀ #FeelBetter #BeBetter #PainFree⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Where is your groin? It’s the inner part of your thigh! Struggling with pain there? . . Try out Dr. Marissa’s different variations on the Copenhagen plank to relieve the pain! . #GroinPain #DrMarissaToTheRescue #EasyToFix . . . . . _________________________________________________ Sports Performance PT | San Diego, CA . . Optimizing the health & performance of athletes through personalized, one-on-one care. . . Instagram: @SportsPerformancePT (bit.ly/2FpO2wQ) Facebook: @SportsPerformancePT (bit.ly/2FolHqR) YouTube: @SportsPerformancePT (bit.ly/2FpYPar) Podcast: @SportsPerformancePT (bit.ly/2FrJPsA) Shop: bit.ly/2FrccXK . . 🌐 Website: www.SportsPerformancePT.com . . ☎️ Phone: (619) 397-1391 . . #SportsPerformancePT . . . . #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife

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