DR. CHRIS GARCIA
PHYSICAL THERAPY
CEO & Founder
Dr. Chris Garcia holds the distinction as San Diego’s first and only residency trained sports clinical specialist in physical therapy. He has extensive experience in treating athletes of all levels and sports, including working with Olympic, professional and recreational athletes. For three years, Chris served as a physical therapist at the United States Olympic Training Center in Chula Vista, where he treated the nation’s best athletes. Additionally, he has been an integral member of sports performance teams during the NFL Combine Training program. He further enhanced his treatment methodology with a 4-month clinical internship with world-renowned physical therapist, Dr. Shirley Sahrmann, PT, PhD, FAPTA. Chris excels at relieving pain and improving performance of athletes by blending manual therapy with movement analysis to quickly identify and correct inefficient movement patterns. He has a special interest in managing low back pain, hip pain and knee ACL injury prevention. He has developed a unique screening assessment and approach to identify athletes at risk for injury. Having traveled around the world managing the care of the nation’s best athletes, Chris brings this vast experience and knowledge to help you train longer, harder and pain free.
A San Diego native, Dr. Garcia received his Bachelor’s degree from San Diego State University in Kinesiology and was honored as the Outstanding Graduate of the Year in a graduating class of 10,000 students. He earned his Doctor of Physical Therapy degree from Washington University in St. Louis, ranked at the top 1% of the nation’s physical therapy programs. Chris went on to complete a 15-month intensive sports physical therapy residency from The Ohio State University Sports Medicine Center. Chris is a board certified Sports Clinical Specialist through the American Board of Physical Therapy Specialties, Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, and Advanced Sports Performance Coach through USA Weightlifting. Chris has presented at local, state and national conferences on sports medicine, including core stability, hip pain, sports performance, and bridging the gap between rehabilitation and return to sport. He also serves as adjunct faculty in the Doctor of Physical Therapy program at San Diego State University.
- Licensed Physical Therapist, PT
- Doctor of Physical Therapy, DPT
- Board Certified Sports Clinical Specialist, SCS
- Certified Strength and Conditioning Specialist, CSCS
- USA Weightlifting Sports Performance Coach Level 1 and 2, USAW
- Selective Functional Movement Assessment Level 1 and 2, SFMA
- Functional Movement Screen Level 1 and 2, FMS
- Graston Technique Accredited Technician
- Sports Taping Specialist
- Posture Specialist
- Movement Expert
- 4-month Movement System Impairment Clinical Internship with World Renowned, Dr. Shirley Sahrmann, PT, PhD, FAPTA
Chris served on various medical teams to provide care for Olympic, Paralympic and professional athletes nationally and internationally.
- ATP World Tennis Tour: Rogers Cup – Montreal, Canada
- IPC Athletics Grand Prix Final – London, England
- EXOS / Athletes’ Performance NFL Combine Prep Program
- ATP World Tennis Tour: Wimbledon – London, England
- ATP World Tennis Tour: Roland Garros French Open – Paris, France
- UCI BMX Supercross World Cup – Chula Vista, CA
- IPC Athletics World Championships – Lyon, France
- Paralympic Games – USA Track and Field, London, England
- USA BMX Olympic Trials – Chula Vista, CA
- USA Rowing National Regatta Olympic Trials – Chula Vista, CA
- USA BMX National Championships – Chula Vista, CA
- USA Sevens Rugby Tournament – Las Vegas, NV
- HSBC Seven Ruby World Series- Wellington, New Zealand
- ParaPan American Games – Guadalajara, Mexico
- USA Track and Field Torpe Cup – Chula Vista, CA
- USA Archery SoCal Showdown – Chula Vista, CA
DR. STEPHANIE GARCIA
The Real CEO
– Doctor of Physical Therapy
– Certified Athletic Trainer
– Certified Strength And
Conditioning Specialist
– Sports Performance Coach
Dr. Stephanie Garcia is co-owner of Sports Performance and is one of our most experienced physical therapists. Originally from Ohio, she graduated with her Bachlor’s Degree from Ohio University with a double major in Athletic Training and Exercise Physiology in 2006, as well as competed as a Division 1 athlete on the Ohio Bobcat’s Track & Field Team, running the 800m. Her personal best was 2:17.
Stephanie graduated with her Doctorate in Physical Therapy in 2009 from Ohio University. She met Dr. Chris Garcia while working at The Ohio State University Sports Medicine, and moved to San Diego in 2011. As a Certified Athletic Trainer and a Certified Strength and Conditioning Specialist since 2006, she has experience treating a wide variety of injuries and athletes, specializing in a manual therapy approach.
Stephanie enjoys an active lifestyle, including CrossFit, yoga, running, and traveling.
DR. MELANIE HOAD
Sports Physical Therapist
– Doctor Of Physical Therapy
– Movement Specialist
Dr. Melanie is originally from Michigan but moved to Pensacola, Florida to pursue a competitive junior tennis career, regionally and nationally at the age of 8. Melanie’s passion for physical therapy began through her own experiences from injuries while playing tennis & surfing. Tennis was a big part of her life and when injuries stood in the way of competition, she turned to physical therapy to regain function & optimize her performance.
Melanie earned a B.S. degree in Health Sciences from Florida Gulf Coast University in 3 years and began Physical Therapy school that same month at The University of South Alabama, where she graduated with her Doctorate of Physical Therapy. Dr. Melanie recently moved to San Diego, CA with her husband who is a helicopter pilot in the United States Navy. In her free time, she enjoys golfing, playing tennis, hiking, traveling & discovering new restaurants around San Diego. Dr. Melanie is very passionate to provide clients one-on-one care, helping them achieve an active and healthy lifestyle.
DR. LUKE BARHORST
Sports Physical Therapist
– Doctor Of Physical Therapy
– Certified Strength And Conditioning Specialist
– Kettlebell Certified Level 1
Dr. Luke received his bachelors from THE Ohio State University and his doctorate in physical therapy from the University of Dayton. Upon graduation, he achieved the “Outstanding Student Achievement Award” which was based on the departments recognition in “overall excellence in academics, clinical performance, scholarship, and service.” He enjoys helping athletes of all kinds get back to doing what they love to do, and has had personal injuries of his own, including a surgical repair of a torn chest muscle that was alleviated with rehab and performance training.
Dr. Luke had the opportunity of working with professional athletes by completing movement screening with the Indian Pacers, and later moving to Miami, Florida, to work with Olympic sailors, MMA fighters, dancers, NFL combine athletes, triathletes, cyclists, marathon runners, and CrossFit athletes. He later moved back to Ohio where he helped mostly 10-18 year old athletes competing an array of athletics.
Dr. Luke is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, as well as kettlebell training certified through the intensive StrongFirst course where the pass rate for certification is only 70-75%. Continuing education is a big passion of Dr. Luke, so he has taken courses in kinesiotaping, pilates for scoliosis, ACL rehabilitation for return to sport, and bridging the gap between rehab and performance in Indiana and Maryland. He spends a good chunk of his free time studying and researching best ways to relieve pain and move better so that you can meet your goals and get better at what you’re passionate about.
He continues to enjoy weight training for activities including basketball, soccer, softball, flag football, volleyball, spike ball, and dancing! If the right song comes on, watch for his questionable dance moves.
MASSAGE THERAPY
ALICIA LAMB
Sports Massage Therapist
Alicia Lamb is a massage therapist who specializes in sports recovery. One of only a handful of massage therapists working with athletes every day, currently, Alicia is the senior therapist at the US Olympic Training Center here in Chula Vista, and has been for the past 7 years. She has worked exclusively with America’s greatest Olympic athletes both winter and summer, and has the distinction of having served in the last two Olympic Games, London in 2012 and most recently Rio in 2016. Alicia brings experience and passion to her work and is privileged to be the therapist of choice for the Olympic Rowing team and Team USA’s Track and Field athletes. Her expertise has taken her all over the world to assist these elite level athletes in achieving their goals. ACE instructor certified for almost 15 years, Alicia teaches Kickboxing classes at the YMCA, allowing her to understand movement, exercise and body mechanics from more than just a therapist’s angle. She enjoys skiing, golfing, yoga, and beekeeping in her spare time.
Alicia holds an Associate of Science degree in Massage Therapy, rare for massage therapists, from the State University of New York system. Having graduated at the top of her class, she is Nationally Board Certified and holds a Holistic Health Care Practitioner’s license in California and a Massage Therapy License in New York. Alicia has training in myofascial release, trigger point therapy, neuromuscular facilitation, myofascial decompression (cupping) and Reiki energy work. More than just a wealth of knowledge, Alicia brings intuition and caring to her healing practice, believing that a healthy body is the extension of a healthy mind both requiring loving attention.
SHERRY GOODMAN
Sports Massage Therapist
Bio coming soon…
FITNESS & PERSONAL TRAINING
SHANE ADAMOS
FITNESS SPECIALIST
– Master of Science in Kinesiology
– Certified Strength & Conditioning Specialist
– Certified Personal Trainer
– CrossFit Coach Level 1
Shane was born in Japan but moved to California at a young age and calls San Diego, CA home. Growing up, he played baseball and practiced both taekwondo and aikido.
Shane received his bachelor’s degree from UC Irvine in 2003 and shortly after enlisted in the United States Marine Corps. He also served as a Deputy Sheriff with the San Diego Sheriff’s Department before earning his commission as a Marine Officer in 2010.
Shane received a master’s degree in kinesiology from San Diego State University and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. He started as a strength coach in 2012 and in that time, he’s had the opportunity to train a professional boxer, Paralympic track athlete, military and law enforcement professionals in preparation for selection programs, recreational CrossFit athletes, and helped everyday people safely start a physical activity regimen. In 2018 he started working with youth athletes to better prepare developing bodies for the demands of their sport as well as helping others return to sport/activity post-injury.
In addition to helping others lay a foundation of strength and conditioning for sport and occupation, Shane is also a Physical Therapy Student at the University of Southern California.
CLIENT SUCCESS TEAM
CECILIA ELAM
CLIENT CARE COORDINATOR
Cecilia, a super fun, yet mostly awkward individual who is passionate about leading a healthy and active lifestyle. An artist at heart, she met her husband in art school and somehow found herself living in the beautiful state of Pennsylvania, where she ran her own wedding and portrait photography business. She is a mother to a beautiful, smart and vibrant son who has Asperger’s, an Autism Spectrum Disorder, and due to his nature, she found herself having to put her photography work on hold. Cecilia also has many years of working in the medical administration field. She is continuously seeking new skills to explore and learn.
Born in Salinas, California and raised here in San Diego, Cecilia moved to the east coast and lived in Philadelphia for over 10 years (GO EAGLES!) only to come back to the west coast to live in beautiful Imperial Beach in southern San Diego. Having graduated from the Antonelli Institute of Art and Photography, Cecilia is a professional photographer whose work has been displayed at Pennsylvania’s State Capital in Harrisburg. In 2017 she competed in the 2017 NAS Strongman National Championships!
CRISTIANAH COMADURAN
CLIENT CARE SPECIALIST
Cristianah is the youngest team member on Team SP! Cristianah loves going to the gym and making those gains! In her free time, Cristianah enjoys getting homework done, studying at local coffee shops, and spending time with her family. She’s planning to study international business and financing in college. Cristianah one day hopes to work on Wall Street. She loves spending time with her little brother, the two are inseparable.
CARLY TURNER
CLIENT CARE SPECIALIST
Carly was born and raised in the Bay Area playing several sports but primarily focused on basketball and swimming. Standing at 6’1”, Carly is the shortest in her family with her brother standing at 6’7”, mom at 6’2” and dad at 6’4”. She is always up for a good road trip, whether it is a two-hour drive or a nine-hour drive, traveling and seeing new things will always have a soft spot in her heart. She enjoys playing and watching all sports, but her favorite team of all time will forever be the San Francisco Giants.
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