KNEE PAIN

Discover How to Stop Chronic, Daily Annoying Knee Pain – Without Injections, Without Taking Painkillers and Without Risking Surgery

Get Your Free Knee Pain Guide

If you’re living with bad knees, they’re painful, or they ache, it’s very easy to think that it’s “just something that comes with age,” it’s a bit of “wear and tear,” or that it’s nothing and it will go away on its own.

You can’t quite point your finger on why you’re feeling pain in your knees—but it doesn’t seem to be getting any better!

If that’s happening to you, you’re not alone: we hear this type of thing all the time. In fact, knee pain is one of THE most common problem that we see at our Physical Therapy clinic in Chula Vista.

And when it comes to living with knee pain, everybody we see wants to know:

Why is This Happening to Me?” … or, “Why Am I Still Suffering With Knee Pain After Putting Up With It For 6 Months (Sometimes More)?

Most people think that when they get knee pain, it will eventually “ease off” and go away on its own. That they’ll wake up one morning and “like magic,” knee pain will be a thing of the past. But then 6 months later you’re still living with the discomfort of knee pain – often even worse than when it came on.

Does That Sound Like You?

Another scenario we see all the time in our Physical Therapy clinic is when people go to their Doctor, and the Doctor tells them to “rest,” “try these painkillers,” and “see how it goes.” But this is rarely the best advice, and often 6 weeks later, they end up going back to the doctor again because it hasn’t got any better. Worse, they’re often given yet another prescription of even stronger pills, and maybe even a knee brace.

Has This Type Of Thing Happened To You?

Maybe you are confused because you’ve been told different things, by different people. Maybe you think you have to rest because you’ve been told walking, running or working out makes knee pain worse, or that you should be doing ‘this exercise’ and ‘that exercise’ to make it better.

It’s very confusing to know exactly what to do. And because of this confusion – this often leads people to procrastinate and put off making a decision about what to do to help fix their knee pain. Worse, many people just end up accepting it as “part of life” – as if it’s normal, as if it “has” to be that way.

Is This How You Feel Too?

If You’re Currently Living With Knee Pain, Here’s 7 More Reasons Why It Could Be Lasting Longer Than It Should:

1. You thought the pain would go away on its own—but it didn’t

2. You went to the doctor, who told you to rest and take painkillers, but the pills did nothing to help, all they did was ‘mask’ the pain – and as soon as they wore off, the knee pain stopped you in your tracks again

3. A family member, or friend, told you that everybody gets knee pain as they get older, so you just accepted it

4. You sought out help from other healthcare professionals or physical therapists in the past, but nothing they said or did seemed to help

5. You tried using knee braces or exercises you learned on YouTube but they’ve done nothing to help make the pain any better

6. You thought it would be a good idea to rest because you experienced severe pain or maybe even swelling in your knee, but it still irritates you daily

7. You decided to get a few “massages,” chiropractic, or acupuncture hoping that would fix the pain, but all they did was feel nice and relaxing, and didn’t do anything to fix it long-term…

If any of these have happened to you, we would love to invite you to book a one-on-one call with one of our top-rate specialists so we can find out what can be done to help you. The fact that you’ve tried any or all of these things already, like many people we see, is actually a GOOD THING! When you know what doesn’t work, you are closer to finding the thing that does!

Click the button below to schedule a free telephone consultation if you would like to get some solid advice given to you over the phone. The phone call is complimentary and there is no obligation to book any appointments with us after! Our goal is to help you make the right decision about what to do next for the best.

Talk to a Specialist on the Phone

“What Can I Do To Get Rid Of MY Knee Pain Quickly?”…

Well, Here Are Four Things You Can Do:

1. First off, you need to make a decision about getting help. So many people procrastinate for so long, thinking that knee pain will “just go away with time,” but then 6 to 8 months down the line they’re still putting up with it, and nothing’s changed…or it gets worse.

2. Next, do the RIGHT exercises! One of the best things to help you ease your knee pain is to do the right series of progressed exercises—the right exercises given to you by a physical therapist will help reduce pain and allow you to move freely again, AND make sure that the problems don’t come back any time soon.

3. Avoid sitting in awkward positions and long periods of rest! The truth is, you and I were not designed to sit. Ever tried to get up from the couch after resting for a while? Do you struggle because your knee feels so painful and tight? When you sit and bend your knees, you’re putting your knees in awkward, unnatural positions – which knees are not built to be in for too long. It would really help if you were given appropriate strengthening exercises for better posture, alongside hands-on treatment, to get you active and healthy as quickly as possible.

4. Get real, “hands-on” physical therapy! Physical therapy, especially manual physical therapy, is proven to help people with knee pain. In fact, at Sports Performance Physical Therapy, it’s one of our specialties! If your knee pain is affecting your job, if it stops you from keeping active, or if it threatens your independence, or getting in the way of spending quality time with family and friends, physical therapy can help get you back to the active life you deserve!

If you would like to know how the physical therapy team at Sports Performance Physical Therapy can help you live with less knee pain, we invite you to start with a completely free, no-obligation, risk-free Discovery Visit:

Apply for a FREE "Discovery" Visit

NOTE: This complimentary Discovery Visit is something that we offer to people who are new to physical therapy, skeptical of its benefits, or unsure if it is right for them. If that sounds like you, then please start with a Discovery Visit so that we can work with you to find out what is wrong and what can be done—without any financial risk on your part.

So the next question is…

“How Can Choosing to See a Physical Therapist at Sports Performance Physical Therapy Help You Get Rid of Your Knee Pain – In The Next Few Days?”

Here are just a few things our physical therapy team can do for you:

We can quickly take away the pain and stiffness—often in a couple of sessions

We can help you find out what’s really going on, and get to the root cause of your knee pain once and for all

We can get you sleeping well again and living with more energy each day

We will ensure that your problem is “corrected” and “healed” properly—and we will provide you with the perfect set of exercises that will speed up your recovery

We can help you put an end to taking all those pills, which are obviously not very good for your long-term health

We can help you avoid dangerous knee surgery and painful injections

We can help you stop making repeated visits to your doctor for more painkillers

We can help you get back to enjoying quality time with family and friends that knee pain has taken from you

We can help you get through the day without having to rely on wearing a knee brace to help ease the pain

We can help you to finally return to walking up and down the stairs, and getting out and about without dull, aching knee pain stopping you in your tracks

We can help you get back to working out or doing the things you love

We can help you to walk or jog longer than 15 minutes without your knee feeling weak and painful or like it is going to “give way”

Basically… the Physical Therapy team at Sports Performance Physical Therapy can help you get back to living life free from daily, annoying and chronic knee pain!

If you want to know what it costs—and what availability we have in our physical therapy clinic in Chula Vista – then please just click the button below and complete the short form:

Inquire About Cost and Availability

“Hear From Happy Clients of Sports Performance Physical Therapy”

Please enjoy watching case-studies of other people just like you who came to see the team at Sports Performance Physical Therapy – and left much healthier and happier within just a couple of weeks:

-Alicia (Early 30’s – Chula Vista)

-Valerie (Early 40’s – Chula Vista)

-Janelle (Early 60’s – Chula Vista)

Discover How to Stop Chronic, Daily Annoying Knee Pain – Without Injections, Without Taking Painkillers and Without Risking Surgery

If you’re living with bad knees, they’re painful, or they ache, it’s very easy to think that it’s “just something that comes with age,” it’s a bit of “wear and tear,” or that it’s nothing and it will go away on its own.

You can’t quite point your finger on why you’re feeling pain in your knees—but it doesn’t seem to be getting any better!

If that’s happening to you, you’re not alone: we hear this type of thing all the time. In fact, knee pain is one of THE most common problem that we see at our Physical Therapy clinic in Chula Vista.

And when it comes to living with knee pain, everybody we see wants to know:

Why is This Happening to Me?” … or, “Why Am I Still Suffering With Knee Pain After Putting Up With It For 6 Months (Sometimes More)?

Does That Sound Like You?

Has This Type Of Thing Happened To You?

Maybe you are confused because you’ve been told different things, by different people. Maybe you think you have to rest because you’ve been told walking, running or working out makes knee pain worse, or that you should be doing ‘this exercise’ and ‘that exercise’ to make it better.

Is This How You Feel Too?

If You’re Currently Living With Knee Pain, Here’s 7 More Reasons Why It Could Be Lasting Longer Than It Should:

1. You thought the pain would go away on its own—but it didn’t

2. You went to the doctor, who told you to rest and take painkillers, but the pills did nothing to help, all they did was ‘mask’ the pain – and as soon as they wore off, the knee pain stopped you in your tracks again

3. A family member, or friend, told you that everybody gets knee pain as they get older, so you just accepted it

4. You sought out help from other healthcare professionals or physical therapists in the past, but nothing they said or did seemed to help

5. You tried using knee braces or exercises you learned on YouTube but they’ve done nothing to help make the pain any better

6. You thought it would be a good idea to rest because you experienced severe pain or maybe even swelling in your knee, but it still irritates you daily

7. You decided to get a few “massages,” chiropractic, or acupuncture hoping that would fix the pain, but all they did was feel nice and relaxing, and didn’t do anything to fix it long-term…

“What Can I Do To Get Rid Of MY Knee Pain Quickly?”…

Well, Here Are Four Things You Can Do:

1. First off, you need to make a decision about getting help. So many people procrastinate for so long, thinking that knee pain will “just go away with time,” but then 6 to 8 months down the line they’re still putting up with it, and nothing’s changed…or it gets worse.

If you would like to know how the physical therapy team at Sports Performance Physical Therapy can help you live with less knee pain, we invite you to start with a completely free, no-obligation, risk-free Discovery Visit:

So the next question is…

“How Can Choosing to See a Physical Therapist at Sports Performance Physical Therapy Help You Get Rid of Your Knee Pain – In The Next Few Days?”

Here are just a few things our physical therapy team can do for you:

We can quickly take away the pain and stiffness—often in a couple of sessions

We can help you find out what’s really going on, and get to the root cause of your knee pain once and for all

​We can get you sleeping well again and living with more energy each day

We will ensure that your problem is “corrected” and “healed” properly—and we will provide you with the perfect set of exercises that will speed up your recovery

​We can help you put an end to taking all those pills, which are obviously not very good for your long-term health

We can help you avoid dangerous knee surgery and painful injections

​We can help you stop making repeated visits to your doctor for more painkillers

We can help you get back to enjoying quality time with family and friends that knee pain has taken from you

We can help you get through the day without having to rely on wearing a knee brace to help ease the pain

We can help you to finally return to walking up and down the stairs, and getting out and about without dull, aching knee pain stopping you in your tracks

We can help you get back to working out or doing the things you love

We can help you to walk or jog longer than 15 minutes without your knee feeling weak and painful or like it is going to “give way”

Basically… the Physical Therapy team at Sports Performance Physical Therapy can help you get back to living life free from daily, annoying and chronic knee pain!

If you want to know what it costs—and what availability we have in our physical therapy clinic in Chula Vista – then please just click the button below and complete the short form:

“Hear From Happy Clients of Sports Performance Physical Therapy”

Please enjoy watching case-studies of other people just like you who came to see the team at Sports Performance Physical Therapy – and left much healthier and happier within just a couple of weeks:

-Alicia (Early 30’s – Chula Vista)

-Valerie (Early 40’s – Chula Vista)

-Janelle (Early 60’s – Chula Vista)

We can get you sleeping well again and living with more energy each day

We can help you put an end to taking all those pills, which are obviously not very good for your long-term health

We can help you stop making repeated visits to your doctor for more painkillers