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The Sports Performance Podcast is dedicated to all aspects of fitness, sports rehab, and enhancing athletic performance. Featured on the podcast are strength and conditioning coaches, sports physical therapists and industry professionals in the field of helping keeping people stay healthy and active. The Sports Performance Podcast delivers the latest information on preventing injury, relieving pain and enhancing performance. Tune in today!

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EP005 A Holistic Approach To Working Out | The Sports Performance Podcast
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EP014 License To Fight: Interview With Cat Zingano | The Sports Performance Podcast
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EP015 Live Labor Pain Simulation | The Sports Performance Podcast
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  • Pro of working at SP: free touch ups from your awesome PT and friend! 😬😏😃⠀ .⠀ Con of working at SP: your PT and friend has no mercy when working on you! 😫😤😩⠀ .⠀ Dr. Nick gets down and dirty rehabbing Dr. Marissa’s foot! ⠀ .⠀ #FreePhysicalTherapy #SheWasSquirming #PainThenRelief⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Congrats to our client and professional BMX racer, Filip, on taking 3rd place!⠀ .⠀ #TalentedClients #WereSoProud #WayToGoFilip⠀ .⠀ #Repost @filip.svanberg with @get_repost⠀ ・・・⠀ 3 days of tight racing in Las Vegas are over, had some good laps and some touchdowns. Happy with my 3rd place today! ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Having a stable core is key for so many exercises! 🏃🏻‍♀️ 🏋️‍♀️ ⛹🏻‍♀️🤼‍♂️🤸🏾‍♀️🏌🏾‍♂️🏊🏼‍♂️🏄🏼‍♀️⠀ .⠀ Check out two different ways you can strengthen your core and kill your next workout! ⠀ .⠀ #CoreIsKey #DevelopAStrongerCore #CoreWork⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Aletheia showing off her SP tank, her flexibility and celebrating no more knee pain! ⠀ ⠀ #Repost @3pl8z with @get_repost⠀ ・・・⠀ Training!⠀ .⠀ #SportSP #NoMoreKneePain #SPCanHelp⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Everyone is tackling their health and taking action this year! We’ve had the pleasure to serve clients from all around the world just within this last month. . Here’s a few places to name... . 🇸🇪 Sweden . 🇨🇭 Switzerland . 🇩🇰 Holland . 🇯🇵 Japan . 🇿🇦 South Africa . 🌴 Hawaii . ✅ Virginia . ⛰ Colorado . 🌉 San Francisco . . We’re so excited to help people stay active and healthy this year. We’re just getting started. . . #ClientsAllOverTheWorld #TravelingClients #WeAppreciateYou . . . . . _________________________________________________ Sports Performance PT | San Diego, CA . . Optimizing the health & performance of athletes through personalized, one-on-one care. . . Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) Facebook: @SportsPerformancePT (bit.ly/2qJiWq1) YouTube: @SportsPerformancePT (bit.ly/2qJ603B) Podcast: @SportsPerformancePT (bit.ly/2I8vEcA) Shop: bit.ly/2A4gkYF . . 🌐 Website: www.SportsPerformancePT.com . . ☎️ Phone: (619) 397-1391 . . #SportsPerformancePT . . . . . #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • 🏃🏃🏿Attention Runners 🏃🏽‍♀️🏃🏻‍♀️⠀ .⠀ You’re going to want to listen to the weeks SP Podcast! Our docs explain how to manage running injuries!⠀ .⠀ 👉🏼👉🏼Click Link In Bio👈🏼👈🏼⠀ .⠀ #SPpodcast #CantSlowDownARunner #RunningIsLife⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • 😳😱This is no easy feat! 😱😳⠀ .⠀ Coach Shane and Scout are working on strength and by the looks of it...it’s going well! ⠀ .⠀ #ShesStrong #SPPerformanceTraining #CoachShaneRocks⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2isgI9e) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qtlECI)⠀ YouTube: @SportsPerformancePT (bit.ly/2ji2NTg)⠀ Podcast: @SportsPerformancePT (bit.ly/2rftZHI)⠀ Shop: www.ShopSportsPerformance.com⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Check out Dr. Marissa and Syrah working on plantar fasciitis. ⠀ .⠀ This technique will help loosen her tissue and get her walking pain free!⠀ .⠀ #FeelBetter #BeBetter #PainFree⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Where is your groin? It’s the inner part of your thigh! Struggling with pain there? . . Try out Dr. Marissa’s different variations on the Copenhagen plank to relieve the pain! . #GroinPain #DrMarissaToTheRescue #EasyToFix . . . . . _________________________________________________ Sports Performance PT | San Diego, CA . . Optimizing the health & performance of athletes through personalized, one-on-one care. . . Instagram: @SportsPerformancePT (bit.ly/2FpO2wQ) Facebook: @SportsPerformancePT (bit.ly/2FolHqR) YouTube: @SportsPerformancePT (bit.ly/2FpYPar) Podcast: @SportsPerformancePT (bit.ly/2FrJPsA) Shop: bit.ly/2FrccXK . . 🌐 Website: www.SportsPerformancePT.com . . ☎️ Phone: (619) 397-1391 . . #SportsPerformancePT . . . . #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife

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  • Pro of working at SP: free touch ups from your awesome PT and friend! 😬😏😃⠀ .⠀ Con of working at SP: your PT and friend has no mercy when working on you! 😫😤😩⠀ .⠀ Dr. Nick gets down and dirty rehabbing Dr. Marissa’s foot! ⠀ .⠀ #FreePhysicalTherapy #SheWasSquirming #PainThenRelief⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Congrats to our client and professional BMX racer, Filip, on taking 3rd place!⠀ .⠀ #TalentedClients #WereSoProud #WayToGoFilip⠀ .⠀ #Repost @filip.svanberg with @get_repost⠀ ・・・⠀ 3 days of tight racing in Las Vegas are over, had some good laps and some touchdowns. Happy with my 3rd place today! ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Having a stable core is key for so many exercises! 🏃🏻‍♀️ 🏋️‍♀️ ⛹🏻‍♀️🤼‍♂️🤸🏾‍♀️🏌🏾‍♂️🏊🏼‍♂️🏄🏼‍♀️⠀ .⠀ Check out two different ways you can strengthen your core and kill your next workout! ⠀ .⠀ #CoreIsKey #DevelopAStrongerCore #CoreWork⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Aletheia showing off her SP tank, her flexibility and celebrating no more knee pain! ⠀ ⠀ #Repost @3pl8z with @get_repost⠀ ・・・⠀ Training!⠀ .⠀ #SportSP #NoMoreKneePain #SPCanHelp⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Everyone is tackling their health and taking action this year! We’ve had the pleasure to serve clients from all around the world just within this last month. . Here’s a few places to name... . 🇸🇪 Sweden . 🇨🇭 Switzerland . 🇩🇰 Holland . 🇯🇵 Japan . 🇿🇦 South Africa . 🌴 Hawaii . ✅ Virginia . ⛰ Colorado . 🌉 San Francisco . . We’re so excited to help people stay active and healthy this year. We’re just getting started. . . #ClientsAllOverTheWorld #TravelingClients #WeAppreciateYou . . . . . _________________________________________________ Sports Performance PT | San Diego, CA . . Optimizing the health & performance of athletes through personalized, one-on-one care. . . Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) Facebook: @SportsPerformancePT (bit.ly/2qJiWq1) YouTube: @SportsPerformancePT (bit.ly/2qJ603B) Podcast: @SportsPerformancePT (bit.ly/2I8vEcA) Shop: bit.ly/2A4gkYF . . 🌐 Website: www.SportsPerformancePT.com . . ☎️ Phone: (619) 397-1391 . . #SportsPerformancePT . . . . . #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • 🏃🏃🏿Attention Runners 🏃🏽‍♀️🏃🏻‍♀️⠀ .⠀ You’re going to want to listen to the weeks SP Podcast! Our docs explain how to manage running injuries!⠀ .⠀ 👉🏼👉🏼Click Link In Bio👈🏼👈🏼⠀ .⠀ #SPpodcast #CantSlowDownARunner #RunningIsLife⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • 😳😱This is no easy feat! 😱😳⠀ .⠀ Coach Shane and Scout are working on strength and by the looks of it...it’s going well! ⠀ .⠀ #ShesStrong #SPPerformanceTraining #CoachShaneRocks⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2isgI9e) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qtlECI)⠀ YouTube: @SportsPerformancePT (bit.ly/2ji2NTg)⠀ Podcast: @SportsPerformancePT (bit.ly/2rftZHI)⠀ Shop: www.ShopSportsPerformance.com⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Check out Dr. Marissa and Syrah working on plantar fasciitis. ⠀ .⠀ This technique will help loosen her tissue and get her walking pain free!⠀ .⠀ #FeelBetter #BeBetter #PainFree⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Where is your groin? It’s the inner part of your thigh! Struggling with pain there? . . Try out Dr. Marissa’s different variations on the Copenhagen plank to relieve the pain! . #GroinPain #DrMarissaToTheRescue #EasyToFix . . . . . _________________________________________________ Sports Performance PT | San Diego, CA . . Optimizing the health & performance of athletes through personalized, one-on-one care. . . Instagram: @SportsPerformancePT (bit.ly/2FpO2wQ) Facebook: @SportsPerformancePT (bit.ly/2FolHqR) YouTube: @SportsPerformancePT (bit.ly/2FpYPar) Podcast: @SportsPerformancePT (bit.ly/2FrJPsA) Shop: bit.ly/2FrccXK . . 🌐 Website: www.SportsPerformancePT.com . . ☎️ Phone: (619) 397-1391 . . #SportsPerformancePT . . . . #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife

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