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Sports Performance Physical TherapySports Performance Physical Therapy
  • HOME
  • ABOUT
    • About Us
    • Meet Our Experts
    • Success Stories
    • Frequently Asked Questions
    • Our Story
    • Tour The Facility
  • PAIN RELIEF
    • Back Pain
    • Sciatica
    • Herniated Disc
    • Shoulder Pain
    • Knee Pain
    • Neck Pain
    • Youth Injury
    • Pregnancy & Postpartum
  • FITNESS PROGRAMS
    • Personal Training
    • Get In Shape
    • Youth Injury Prevention
    • Performance Training
  • TIPS & ADVICE
    • Free Reports
    • Blog
    • Podcast
    • Recommended Products
    • Workshops
    • Custom Orthotics
    • Custom Pillow
  • HIRING
    • NOW HIRING – Office Manager
    • NOW HIRING – Client Care Specialist
    • NOW HIRING – Massage Therapist
    • NOW HIRING – Performance Specialist
    • Client Relationship Specialist
    • Account Manager
    • Sales Development Representative
    • Sales Specialist
    • Physical Therapist
    • Client Experience Specialist
    • Marketing Assistant
    • Operations Manager
    • Internship
    • Acupuncturist
    • Marketing Internship
  • CONTACT
    • Virtual Visits
    • Inquire About Cost & Availability
    • Free Phone Consultation
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    • Contact Us

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The Sports Performance Podcast is dedicated to all aspects of fitness, sports rehab, and enhancing athletic performance. Featured on the podcast are strength and conditioning coaches, sports physical therapists and industry professionals in the field of helping keeping people stay healthy and active. The Sports Performance Podcast delivers the latest information on preventing injury, relieving pain and enhancing performance. Tune in today!

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EP005 A Holistic Approach To Working Out | The Sports Performance Podcast
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EP014 License To Fight: Interview With Cat Zingano | The Sports Performance Podcast
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EP015 Live Labor Pain Simulation | The Sports Performance Podcast
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Physical Therapy in Chula Vista, CA

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Bringing smiles, one session at a time! 😊💪 Bringing smiles, one session at a time! 😊💪 At SP, the warmth of welcoming smiles is always seen in the path to a HEALTHY and ACTIVE lifestyle. Send us a DM if you have any questions! 📲 #SportsPerformance #PhysicalTherapy #JoinTheTeam ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐Website: SportsPerformancePT.com ☎️Phone: (619) 397-1391
The steps toward a HEALTHY and ACTIVE lifestyle.🙌 If you have a partially torn ACL and you’re considering surgery or going without surgery, Dr. Chris Garcia reviews your options. This video will help you make an informed decision about the next big steps. CLICK the link below to WATCH the video.⬇️ https://youtu.be/F6ueqt7xysk #SportsPerformancePT #TeamSP #Saturday ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. Website: SportsPerformancePT.com Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa #Eastlake #PointLoma #Gaslamp #LittleItaly #NorthPark #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego
Spreading holiday cheer with the best team around! Spreading holiday cheer with the best team around! 🎄🎁 Wishing you a season filled with peak performance and joy! 🏋️‍♂️✨ Happy Holidays from our Sports Performance Therapy team! COMMENT down below your favorite part of the Holiday season.👇 #SportsPerformancePT #TeamSP #Friday ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐Website: SportsPerformancePT.com ☎️Phone: (619) 397-1391
🪩 Updates at SP! 🪩 Dr. Chris here! It’s De 🪩 Updates at SP! 🪩 Dr. Chris here! It’s December already! During my “LIVE” update, I shared: - Personal sleep updates - Team SP updates - SP community updates - Refer a friend WOM prize/competition - Use your HSA/FSA in December - Current specials/offers: holiday sale - 10% massage sessions for members of @crosssfithumanity, @1904fitness, and @crossfit_chulavista 🌟 HSA & FSA at SP: www.sportsperformancept.com/hsa-fsa 🌟 SP Wellness Club: www.sportsperformancept.com/wellness-club/ 🌟 Internship: www.sportsperformancept.com/internship: 🌟 Scholarship: www.sportsperformancept.com/scholarship/ #TeamSP #ClubSP ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #Eastlake #PointLoma #Gaslamp #LittleItaly #NorthPark #KearnyMesa #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego
From ache to strength, one rep at a time🫶 Our From ache to strength, one rep at a time🫶 Our Massage Therapist, Karo demonstrates two exercises to relieve ‘Tennis Elbow’🎾. This gentle exercise will work to strengthen your forearm and ease away discomfort! Send us a DM to schedule an appointment. 📲 #MassageTherapy #SportsPerformancePT #MassageTherapy ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐Website: SportsPerformancePT.com ☎️Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa #Eastlake #PointLoma #Gaslamp #LittleItaly #NorthPark #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego
Flexibility unlocked. Hip mobility on point! 🏋️‍♂️💪 Coach Jamie likes to utilize hip CARS to unlock hip mobility before her lifting sessions. Give them a try! COMMENT “🔥” down below! #SportsPerformance #PerformanceTraining #TipsWithCoachJamie ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐Website: SportsPerformancePT.com ☎️Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa #Eastlake #PointLoma #Gaslamp #LittleItaly #NorthPark #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego
Dodging, diving, and aiming high. 🤾‍♂️💥 @brendakramer strengthening her foot and ankle while we have some fun with dodgeball-specific skills to prep for her upcoming tournament with Team USA. Send us a DM for any questions!! #SportsPerformance #PhysicalTherapy ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐Website: SportsPerformancePT.com ☎️Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa #Eastlake #PointLoma #Gaslamp #LittleItaly #NorthPark #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego
Running miles and chasing smiles🏅 Big shout ou Running miles and chasing smiles🏅 Big shout out to @anniemb928 who finished the New York Marathon in early November! The SP team is VERY excited for you! 🫶 #SportsPerformance #PhysicalTherapy #Monday _________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391
Let's RESTORE and PREVENT💪 Sports Performance Let's RESTORE and PREVENT💪 Sports Performance aims to give you the best quality of service while you alleviate stubborn aches and pains. Send us a DM if you have any questions! 📲 #SportsPerformance #PhysicalTherapy #JoinTheTeam ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐Website: SportsPerformancePT.com ☎️Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa #Eastlake #PointLoma #Gaslamp #LittleItaly #NorthPark #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego
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  • Chula Vista Location (Headquarters)
  • 821 Kuhn Dr., Unit 107, Chula Vista, CA 91914
  • (619) 397-1391
  • TeamSP@SportsPerformancePT.com

Monday – Thursday: 7:00am – 7:00pm
Friday: 7:00am – 5:00pm

______________________________________

  • San Diego Location
  • 4029 Pacific Hwy, San Diego, CA 92110
  • (619) 397-1391
  • TeamSP@SportsPerformancePT.com

Monday – Thursday: 9:00am – 6:00pm
Friday: 8:00am – 5:00pm

______________________________________

  • Kearny Mesa Location
  • 5745 Kearny Villa Rd, Suite 113, San Diego, CA 92123
  • (619) 397-1391
  • TeamSP@SportsPerformancePT.com

Monday – Thursday: 9:00am – 6:00pm
Friday: 8:00am – 5:00pm

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