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Sports Performance Physical TherapySports Performance Physical Therapy
  • HOME
  • ABOUT
    • About Us
    • Meet Our Experts
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    • Our Story
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  • REGENERATIVE THERAPY
    • Regenerative Therapy
    • Shockwave Therapy
    • EMTT
  • SERVICES
    • Physical Therapy
    • Hyperbaric Oxygen Therapy (HBOT)
    • Massage Therapy
    • Performance Training
    • Personal Training
    • Stretch Therapy
    • Youth Injury Prevention
    • ACL Surgery Rehab
    • Compression Therapy
    • Custom Foot Orthotics
    • Custom Pillows
  • PAIN RELIEF
    • Back Pain
    • Sciatica
    • Herniated Disc
    • Shoulder Pain
    • Knee Pain
    • Neck Pain
    • Youth Injury
    • Pregnancy & Postpartum
  • TIPS & ADVICE
    • Free Reports
    • Blog
    • Podcast
    • Recommended Products
    • Workshops
  • HIRING
    • Women’s Health PT
    • Physical Therapist
    • Performance Specialist
    • Massage Therapist
    • Client Relationship Specialist
    • Account Manager
    • Sales Development Representative
    • Sales Specialist
    • Office Manager
    • Client Care Specialist
    • Client Experience Specialist
    • Operations Manager
    • Marketing Assistant
    • Internship
    • Marketing Internship
    • Acupuncturist
  • CONTACT
    • Virtual Visits
    • Inquire About Cost & Availability
    • Free Phone Consultation
    • Free “Discovery” Visit
    • Hyperbaric Oxygen Therapy (HBOT) Inquiry
    • Contact Us
    • Request A Superbill (Existing Clients Only)

SHOCKWAVE THERAPY IN SAN DIEGO, CA: RESTART YOUR BODY’S NATURAL HEALING PROCESS

“Stuck in Pain That Won’t Go Away? Experience the Proven Non-Invasive Treatment That Reactivates Tissue Repair—Without Surgery or Downtime.”

INQUIRE ABOUT OUR REGENERATIVE THERAPY SERVICES

Why Shockwave Therapy May Be the Right Choice for You

If you’ve been dealing with persistent pain from an old injury, chronic inflammation, or overuse, shockwave therapy offers a powerful, non-invasive solution. This technology uses high-energy acoustic waves to stimulate your body’s natural healing response—essentially giving sluggish or damaged tissue a reset so it can begin repairing again.
When pain lingers, blood flow decreases, inflammation becomes chronic, and tissue stops healing. Shockwave therapy reverses that cycle by increasing circulation, reducing inflammation, and stimulating new collagen production. Instead of masking symptoms, it targets the underlying cause and promotes real tissue repair.
Shockwave is especially effective for stubborn conditions such as shoulder tendinitis, plantar fasciitis, tennis elbow, hip bursitis, and chronic knee pain. It’s an ideal option for anyone looking for a non-surgical, drug-free approach to long-lasting relief.
At Sports Performance PT, we regularly use shockwave therapy to help clients regain mobility, reduce pain, and return to the activities they love—often noticing meaningful improvements in just a few sessions.

Advanced Precision: The Power of Dual Shockwave Technology

At Sports Performance PT, we use both Radial and Focused Shockwave—an advanced combination that allows for more complete and precise healing than clinics that rely on just one type. Each technology plays a unique role in addressing different layers and types of tissue, which is why having both is a major advantage for recovery.

Radial Shockwave (Radial Pressure Wave)

• Disperses energy across a wider treatment area
• Ideal for surface-level and shallow conditions
• Highly effective for muscle tightness and fascial restrictions
• Covers larger regions of the body
• Best for issues within 0–3 cm depth

Focused Shockwave

• Delivers energy directly to a pinpoint location
• Reaches much deeper tissues—up to 12 cm
• Targets the exact source of pain with precision
• Excellent for chronic, deep-seated conditions
• Ideal for calcifications and stubborn tendon injuries

The Sports Performance PT Advantage

Using both Radial and Focused Shockwave allows us to:
• Personalize treatment plans to your specific condition
• Treat both superficial and deep tissue layers
• Adjust depth and intensity with precision
• Combine technologies for the most effective results
• Address a wider range of injuries and pain sources

What This Means for Your Healing

With dual shockwave technology, you benefit from:
• More accurate targeting of your unique problem areas
• Better outcomes than single-technology clinics
• Customized treatment depth for both surface and deep tissues
• Optimal energy delivery for faster recovery
• More complete and long-lasting tissue healing

The Technology Behind the Healing

Shockwave therapy works by delivering high-energy acoustic waves deep into muscles, tendons, and connective tissues—areas that are often difficult to treat with traditional methods. These sound waves penetrate the targeted tissue and stimulate healing at the cellular level. Instead of causing damage, they create controlled micro-stimulations within chronically irritated tissue, signaling the body to restart its natural repair process.
This activation increases blood flow, triggers the release of growth factors, and encourages new collagen production—critical for rebuilding strong, healthy soft tissue. The result is reduced inflammation, stronger tissue structure, and a noticeable decrease in pain.
For clients experiencing issues like chronic shoulder pain, plantar fasciitis, hip bursitis, or other long-standing injuries, shockwave therapy offers a safe, non-invasive way to reactivate the body’s healing ability without surgery, medication, or downtime.

How Shockwave Therapy Works

Shockwave therapy delivers controlled acoustic waves into injured or irritated tissue, creating a powerful healing response—far more targeted and effective than natural movement alone.

Immediate Response

• Increases blood flow to the affected area
• Reduces muscle tightness and tension
• Starts breaking down stubborn scar tissue

Cellular Activation

• Stimulates cellular metabolism
• Promotes the release of healing growth factors
• Initiates new collagen production to rebuild strong tissue

Progressive Healing

• Supports the formation of new blood vessels
• Reconstructs healthier, more resilient tissue
• Decreases chronic inflammation over time

The Healing Process

Your body responds to shockwave therapy in predictable phases as circulation improves and tissue begins to repair.

First 24–72 Hours

• Early tissue activation
• Increased blood flow to the treated area
• Initial cellular repair processes begin

Weeks 1–2

• Steady improvement in symptoms
• Noticeable reduction in inflammation
• Increased mobility and ease of movement

Weeks 3–6

• Ongoing tissue regeneration and strengthening
• Continued, sustained healing
• Longer-lasting and more consistent relief

Success Rates and Research

Extensive clinical research supports the effectiveness of shockwave therapy, especially for chronic and hard-to-treat conditions.

• Up to 88.5% success rate for musculoskeletal injuries
• 92% improvement reported in cases of chronic plantar fasciitis
• 75% reduction in symptoms for individuals with tennis elbow
• Meaningful results that continue at 12-month follow-up

Conditions Shockwave Therapy Can Help

Shockwave therapy is especially effective for stubborn, chronic, or overuse-related conditions that haven’t improved with traditional treatment. It can provide meaningful relief and support long-term healing for:

• Plantar fasciitis
• Tennis or golfer’s elbow
• Rotator cuff-related pain and irritation
• Achilles tendonitis
• Persistent muscle tension or chronic muscle pain
• Joint pain, including arthritis-related discomfort
• Sports injuries affecting performance or mobility
• Long-standing tendon issues and tendinopathy

What to Expect During Your Shockwave Therapy Session

What to Expect During Your Visit

Before Your Treatment

Your session begins with a clear understanding of your condition and goals.
• Thorough assessment of your pain or injury
• Discussion about the outcomes you want to achieve
• Development of a personalized treatment plan

During Your Session

Shockwave therapy is straightforward, comfortable, and efficient.
• You’ll be positioned in a relaxed, supported posture
• A small amount of gel is applied to improve sound wave delivery
• Acoustic waves are delivered gently to the targeted area
• Sessions typically last 10–15 minutes
• Most people experience only mild or minimal discomfort

After Your Treatment

After Your Treatment
There’s no downtime—simply continue with your day.
• Resume normal activities right away
• Improvements build gradually over the following days and weeks
• Mild temporary soreness is possible but short-lived

The Shockwave Advantage

Shockwave offers a powerful, non-invasive solution for chronic pain and stubborn injuries.
• Completely non-invasive
• No medications or injections required
• No recovery time needed
• Progressive, cumulative improvements
• Durable, long-lasting results

Is Shockwave Therapy a Good Fit for You?

Shockwave may be a strong option if:

• You’re experiencing ongoing or chronic pain
• Previous treatments haven’t given you meaningful or lasting relief
• You’re looking for a non-surgical, medication-free solution
• You’re ready to reactivate your body’s natural healing processes

Frequently Asked Questions

Is shockwave therapy painful?

Most people experience very little discomfort during treatment—far less than the pain of their underlying condition. You may feel a light tapping sensation in the targeted area, but the session is generally well-tolerated.

How many sessions will I need?

Every case is different, but most individuals achieve the best results with 3–6 sessions. Your provider will tailor the treatment plan based on your condition and how your body responds.

How soon will I see results?

Some patients notice early improvement after the first session. However, the most significant changes typically appear 4–6 weeks after completing the full treatment series as your healing response continues to build.

Is shockwave therapy covered by insurance?

Shockwave is not usually covered by insurance, but we offer flexible payment options to make treatment accessible. Many clients find the long-term benefits—especially avoiding medications or surgery—well worth the investment.

Are there any side effects?

Shockwave therapy is extremely safe. You may experience mild soreness for a day or two, but there is no downtime, and you can resume normal activities right away.

What makes shockwave therapy different from other

Unlike medication that only masks symptoms or surgery that forces structural change, shockwave stimulates your body’s natural healing mechanisms. It’s non-invasive, has no significant side effects, and produces lasting results. treatments?
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Pain Relief, Enhanced Healing, & Natural

“I could open and close my hands again — first time in months”
-Jet T.

Frequently Asked Questions (FAQs)

Here are the most common questions our clients have been asking about Regenerative Therapy:
What exactly is ReGEN Therapy?

ReGEN is our full suite of regenerative technologies—Focused Shockwave, Radial Shockwave, and EMTT—that helps your body repair tissue, reduce inflammation, and restore healthy movement without surgery, injections, or downtime. Think of it as a modern upgrade to traditional rehab: faster, deeper healing with less guesswork.

How does it work?

Each device stimulates your body at a cellular level. Shockwave (Focused + Radial) increases blood flow, breaks up unhealthy tissue, and signals your body to start repairing.EMTT penetrates deeper and helps calm inflammation, restore cell energy, and improve overall tissue recovery. Used together, they create a “1–2 punch” that helps your body heal the way it was always meant to.

What conditions does ReGEN help with?

Clients typically come to us for:
✔️ Arthritis (knee, hip, shoulder, spine)
✔️ Plantar fasciitis
✔️ Tendon pain (Achilles, patellar, rotator cuff, hamstring, biceps)
✔️ Chronic stiffness that keeps coming back
✔️ Foot/ankle pain
✔️ Low back pain
✔️ Hip and glute pain
✔️ Elbow pain (tennis/golfer’s elbow)
✔️ Muscle strains
✔️ Post-procedure recovery

If it’s painful, stiff, or not healing right — ReGEN probably helps.

Does it hurt?

You’ll feel pressure or a tapping sensation with shockwave. On a scale from 0–10, we aim for a comfortable 5/10—never more. EMTT feels like a gentle “pulse” or thump. Most people say: “This is way easier than I expected.”

Are there any side effects?

Most people have mild soreness for 24–48 hours, similar to a good workout. Some feel temporary warmth or swelling as circulation improves. That’s your body doing what it’s supposed to. No downtime. No medications. No recovery restrictions besides avoiding heavy lifting of the treated area for 24 hours.

How soon will I feel results?

Many feel improvement after the first or second session—better movement, less stiffness, more “ease” in the joint.
Chronic issues (months or years old) may take 3–6 sessions to show significant change. Healing is gradual and cumulative… not a magic button. But the progress is real and measurable.

How many sessions will I need?

Most treatment plans are: Shockwave only: 3–6 sessions, EMTT only: 6–8 sessions, or a combination ReGEN: 6–12 sessions. Joint arthritis, tendon issues, and long-standing pain often respond best to a combination.

Do I need to stop working out?

Not at all. We ask for 24 hours of rest for the treated area, but otherwise you can keep moving. In fact, gentle activity often helps the healing process.

Is this covered by insurance?

No — and that’s intentional. Insurance pays for symptom management, not true recovery. Regenerative therapy requires specialized technology, time, and expertise that insurance doesn’t recognize. Clients choose ReGEN because they’re tired of half-measures and want results that actually last.

What makes this different from traditional physical therapy?

Traditional PT helps restore movement. ReGEN helps repair the tissue itself. When you combine the two, you get faster improvements, fewer flare-ups, and better long-term outcomes. It’s the difference between patching a roof… and actually fixing the leaks.

Is it safe?

Yes — all devices are FDA-cleared, used worldwide by top sports medicine clinicians, and backed by strong clinical evidence. We screen for contraindications before every session to keep you safe.

What should I wear to my appointment?

Anything comfortable. Our staff will help expose only the area being treated. Most people wear shorts or flexible workout clothing.

Can this help even if I’ve tried everything else?

Most of our ReGEN clients come to us after:
• injections
• medications
• orthotics
• massage/chiro
• standard PT
• rest/ice/stretching
• even surgical consults

ReGEN helps when the usual tools fall short because it goes deeper—addressing the root of inflammation, stiffness, or poor tissue quality.

What if my pain moves around?

That’s actually one of the reasons people choose the combination of Shockwave + EMTT. It helps restore balance throughout the chain, not just in one spot. If your pain “travels,” you’re in the right place.

Do I need an evaluation first?

Yes — your first session includes a full movement screen, medical review, tissue assessment, and a plan based on your goals. No cookie-cutter routines. No “just Google some stretches.”

The team at Sports Performance can help you alleviate discomfort, reduce stress, and feel your best again.
If you want to know which Regenerative Therapy program is best for you —and how much it will cost– then CLICK the button below and complete the short form:
GET STARTED WITH REGENERATIVE THERAPY TODAY!

CONTACT INFORMATION

Sports Performance (Chula Vista)

821 Kuhn Dr, Unit 107

Chula Vista, CA 91914

(619) 397-1391

TeamSP@SportsPerformancePT.com

Monday-Thursday: 8:00am – 6:00pm

Friday: 8:00am – 5:00pm

 

Sports Performance (Kearny Mesa)

8911 Complex Drive, Suite F

San Diego, CA 92123

(619) 397-1391

TeamSP@SportsPerformancePT.com

Monday-Thursday: 9:00am – 6:00pm

Friday: 8:00am – 5:00pm

 

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CONTACT US

  • (619) 397-1391
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Monday – Thursday: 8:00am – 6:00pm
Friday: 8:00am – 5:00pm

LOCATIONS

  • Chula Vista Location (Headquarters)
  • 821 Kuhn Dr., Unit 107, Chula Vista, CA 91914

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  • Kearny Mesa Location
  • 8911 Complex Drive, Suite F, San Diego, CA 92123

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