5 Ways To Reduce The Risk Of An ACL Tear or Re-Tear | Episode 140

The Sports Performance Podcast · EP140: 5 Ways To Reduce The Risk Of An ACL Tear or Re-Tear

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Have you or anyone you know suffered from an ACL injury and want to know how to avoid future injury?

ACL injuries can take a year or more to recover from and often carry a heavy emotional and financial burden. Fortunately, there are a few steps you can make today to lower your risk.

In this podcast, Dr. Chris shares five simple ways to reduce the risk of an ACL tear so you can rest assured that you’re safety and long-term health is prioritized! If you’re looking to stay healthy and enjoy the activities you love safely, you need to tune into this episode. Enjoy!

If you are interested in our ACL Program, go to sportsperformancept.com/acl to learn more.

Sincerely,

Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW

P.S. If you’re more of a visual learner, check the YouTube video on this topic below.

We understand that ACL prevention or injury may be relatively new to you.

Common questions we get are how does it work, what’s the experience like, or will it help me?!

We decided to create this easy-to-digest resource to help you navigate ACL injury prevention or ACL recovery after surgery.

In this FREE SPECIAL REPORT, we break down 5 ways to reduce the risk of an ACL tear or re-tear so you can stay active and enjoy the things you love safely!

5 Ways To Reduce The Risk Of An ACL Tear Or Re-Tear

ACL injuries can take a year or more to recover from and often carry a heavy emotional and financial burden. Fortunately, there are a few steps you can make today to lower your risk.

(…It’s currently 100% FREE!)

Want Some Help To Prevent Injuries Or Recover Safely?

Click the button below and fill out the simple form which lets us customize our reply specific to YOUR situation and health goals…

Inquire About Our ACL Program

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