YOUTH INJURY PREVENTION

Discover How Every Youth Athlete Can Become Better Then Their Competition And Prevent Future Injury By Getting Stronger And Working At Their Best

Get Your Free Youth Injury Guide

If you’re looking for a youth performance training program to help your kid(s) stay healthy, you’re most likely here because you want them to get more flexible, develop strength, and prevent any future injuries. If that sounds like your child, you’re not alone – we hear this type of thing all the time. In fact, a desire to become a healthier athlete and prevent injuries by gaining flexibility and getting stronger is the most common thing we help youth athletes with at our facility in Chula Vista.

We work with youth athletes at our facility in Chula Vista – who need to work on their strength, balance and stability if they want to stay healthy and prevent future devastating injuries. When it comes to finding a youth performance training program to help your kid(s) prevent injuries, everyone wants to know:

How Can You Help My Kid(s) Stay Healthy And Injury Free? And How Does Youth Injury Prevention Training At Sports Performance Physical Therapy Help My Kid(s) Become A Healthier Athlete?

Many parents think that their child just has to stretch to minimize injury. But sometimes there are things youth athletes need to do off the field to ensure they are performing at their best on the field. Youth injury prevention training is the absolute best way to stay off the injured list and avoid missing their season.

Does That Sound Like You?

Another scenario we see all the time at our facility in Chula Vista – is when youth athletes have battled injuries, and come to us looking for “injury prevention exercises.” In fact, many of these athletes have gone to physical therapy at other locations before and still aren’t where they want to be.

Has This Type Of Thing Happened To You?

We understand it can be frustrating if your child is passionate about their sport but can’t seem to stay healthy on their own, and it can be even more frustrating if your child is missing workouts or playing because injuries just won’t go away.

If Your Child Is Not As Healthy As You Want Them To Be, Here’s 7 Reasons Why They Might Not Be Where You Want To Be:

1. You thought just stretching and resting would help your child, but it didn’t

2. Their hips, back or shoulders are tight, and the tightness prevents your child from getting in the best positions in their sport

3. Your child is not as strong or flexible as they could be, which hinders their performance

4. They don’t eat properly to fuel their performance, which ends up hurting them big time

5. Their conditioning could improve, which makes them slow down and not be able to perform at their best

6. They move well on the field, but they can’t do basic things like squats and lunges, so their joints aren’t as secure as they could be

7. They don’t take time to recover properly with stretching, strengthening and plenty of sleep

If any of these have happened to your child, we would love to invite you to book a one-on-one call with one of our top-rate specialists so we can find out what can be done to help them. The fact that you’ve tried any or all of these things already, like many people we see, is actually a GOOD THING! When you know what doesn’t work, you are closer to finding the thing that does!

Click the button below to schedule a free telephone consultation if you would like to get some solid advice given to you over the phone. The phone call is complimentary and there is no obligation to book any appointments with us after! Our goal is to help you make the right decision about what to do next for the best.

Talk to a Specialist on the Phone

What Can I Do To Help My Child Get More Flexible, Stronger And Preventing Injuries Right Now?

Well, Here Are Four Things You Can Do:

1. First off, you need to make a decision about getting help. So many youth athletes are not where they want to be because they think just stretching is going to keep them healthy. You’ve got to work on your strength training and nutrition too, just like the pros do if you want to stay injury-free like them.

2. Get stronger. No matter what you want to do, if you want to become a healthier athlete you need to get stronger and more resilient. It’s one of the single easiest way to ward off any kinds of injuries.

3. Get a real, customized program. There’s a reason so many youth athletes get hurt nowadays. After playing sports for years, imbalances can occur. Working with a fitness specialist on a customized program written for your child can help them not only prevent injuries in the future, but it can help them easily get stronger without wasting hours on your own.

4. Recover like a pro. If you want your child to become a healthy athlete, they’ve got to recover like one too. There’s a reason pro athletes spend so much time and energy on recovery. Gone are the days of playing a game without stretching before or after the match. We can help them learn how to recover properly for their sport so they have more energy to train properly and build their body back up!

If you would like to know how the team at Sports Performance Physical Therapy can help your child become a healthier athlete, we invite you to start with a completely free, no-obligation, risk-free Discovery Visit so you can learn what can be done to help them get stronger or prevent injuries:

Apply for a FREE "Discovery" Visit

NOTE: This complimentary Discovery Visit is something that we offer to people who are very nervous or skeptical about the benefits of youth injury prevention training or unsure if it is right for their child. If that sounds like your child, then please start with a Discovery Visit so that we can work with you to find out what can be done to help them—without any financial risk on your part.

So the next question is…

How Can Choosing to Work With A Fitness Specialist at Sports Performance Help Improve My Child’s Performance Or Prevent Injuries?

Here are just a few things our team can do for you and your child:

We can help them get way stronger so they are more balanced and resilient in their sport.

We can help them develop more joint and core stability so they’ll won’t have to go out of the game due to aches and pain.

We can help them stay injury-free so they can get more playing time playing the sport they love!

We can help them prevent injuries that could have derailed their whole season.

We can help them stay strong and healthy so they can focus on earning that college scholarship.

Basically, the team at Sports Performance Physical Therapy can help your child get more enjoyment out of your sport by being stronger and minimizing their injury risk!

If you want to know what it costs—and what availability we have in our facility in Chula Vista – then please just click the button below and complete the short form:

Inquire About Cost and Availability

“Hear From Happy Parents of Clients at Sports Performance Physical Therapy”

Please enjoy watching case-studies of other people just like you who came to see the team at Sports Performance Physical Therapy – and left much healthier and happier within just a couple of weeks:

-Nicole (mom to 14 year-old – Chula Vista)

-Juanita (mom to 11 year-old – Chula Vista)

-Jolene (mom to 9 & 12 year-old – Chula Vista)

Discover How Every Youth Athlete Can Become Better Then Their Competition And Prevent Future Injury By Getting Stronger And Working At Their Best

How Can You Help My Kid(s) Stay Healthy And Injury Free? And How Does Youth Injury Prevention Training At Sports Performance Physical Therapy Help My Kid(s) Become A Healthier Athlete?

Does That Sound Like You?

Has This Type Of Thing Happened To You?

We understand it can be frustrating if your child is passionate about their sport but can’t seem to stay healthy on their own, and it can be even more frustrating if your child is missing workouts or playing because injuries just won’t go away.

If Your Child Is Not As Healthy As You Want Them To Be, Here’s 7 Reasons Why They Might Not Be Where You Want To Be:

1. You thought just stretching and resting would help your child, but it didn’t

2. Their hips, back or shoulders are tight, and the tightness prevents your child from getting in the best positions in their sport

3. Your child is not as strong or flexible as they could be, which hinders their performance

4. They don’t eat properly to fuel their performance, which ends up hurting them big time

5. Their conditioning could improve, which makes them slow down and not be able to perform at their best

6. They move well on the field, but they can’t do basic things like squats and lunges, so their joints aren’t as secure as they could be

7. They don’t take time to recover properly with stretching, strengthening and plenty of sleep

What Can I Do To Help My Child Get More Flexible, Stronger And Preventing Injuries Right Now?

Well, Here Are Four Things You Can Do:

2. Get stronger. No matter what you want to do, if you want to become a healthier athlete you need to get stronger and more resilient. It’s one of the single easiest way to ward off any kinds of injuries.

If you would like to know how the team at Sports Performance Physical Therapy can help your child become a healthier athlete, we invite you to start with a completely free, no-obligation, risk-free Discovery Visit so you can learn what can be done to help them get stronger or prevent injuries:

So the next question is…

How Can Choosing to Work With A Fitness Specialist at Sports Performance Help Improve My Child’s Performance Or Prevent Injuries?

Here are just a few things our team can do for you and your child:

We can help them get way stronger so they are more balanced and resilient in their sport.

We can help them develop more joint and core stability so they’ll won’t have to go out of the game due to aches and pain.

​We can help them stay injury-free so they can get more playing time playing the sport they love!

We can help them prevent injuries that could have derailed their whole season.

​We can help them stay strong and healthy so they can focus on earning that college scholarship.

Basically, the team at Sports Performance Physical Therapy can help your child get more enjoyment out of your sport by being stronger and minimizing their injury risk!

If you want to know what it costs—and what availability we have in our facility in Chula Vista – then please just click the button below and complete the short form:

“Hear From Happy Parents of Clients at Sports Performance Physical Therapy”

Please enjoy watching case-studies of other people just like you who came to see the team at Sports Performance Physical Therapy – and left much healthier and happier within just a couple of weeks:

We can help them stay injury-free so they can get more playing time playing the sport they love!

We can help them stay strong and healthy so they can focus on earning that college scholarship.