CBD. We’ve all heard of these three magic letters, but what is it? How does it work? Is there THC in it? Does it ‘work’? All these questions and more answered by Alicia, one of our amazing Massage Therapists and is available to educate you more on CBD and how you can use it, safely. Read today’s blog, right now!
We hear it all the time; “I’ve got this pinch in my hip!” We can fix it, but we’d rather you learn how to conquer it, on your own! Do you want to learn how? Read this blog, NOW!
We hear it over and over… You HAD a great desk set up at work, but now you’re working from home, and your home set-up is less than ideal. Now you’re dealing with back, neck, and even butt pain. Sound familiar? Read this blog, NOW!
A majority of us, if not all of us, are working from home right now and we can tell! So many of our clients have had neck and back pain flare ups in this time and it is not fun at all! To prevent these awful pains… read today’s blog!
1. Start slow! It’s tempting to want to run a half marathon by next week but increasing your miles too...
Low back pain can be debilitating and this happens at all ages. In fact, 80% of people will have lower...
Are you someone who is suffering or has suffered from sciatica? Believe it or not, sciatica is a very common...
At Sports Performance, we talk a lot about sleep, recovery, and nutrition as crucial elements in an athlete’s rehabilitation and...
Everyone has experienced low back pain at some point in their life. Low back pain can be caused from a...
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YOUTH INJURY
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