The 1 Thing You Need To Know If You Wear Shoes
All feet are not created equal, so we developed guidelines to help you determine which shoe is best for you...
3 Guidelines on What Professional Speciality You Should Seek and Why
We get this question all the time! Whether it is a parent calling to schedule their child athlete, a CrossFitter...
Heat vs. Cold – 4 Tips On What to Use and When
Over the past week I have had numerous clients tell me that they have been using a heating pad on...
Massage Therapy at Sports Performance Physical Therapy
Why do YOU need massage therapy? Our massage therapist extraordinaire, Alicia Lamb, explains how it can help you train harder, recover...
BACK PAIN
SHOULDER PAIN
KNEE PAIN
YOUTH INJURY