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Sports Performance Physical TherapySports Performance Physical Therapy
  • HOME
  • ABOUT
    • About Us
    • Meet Our Experts
    • Success Stories
    • Frequently Asked Questions
    • Our Story
    • Tour The Facility
  • SERVICES
    • Physical Therapy
    • Massage Therapy
    • Performance Training
    • Personal Training
    • Stretch Therapy
    • Compression Therapy
    • Hyperbaric Oxygen Therapy (HBOT)
    • Youth Injury Prevention
    • ACL Surgery Rehab
    • Custom Foot Orthotics
    • Custom Pillows
  • PAIN RELIEF
    • Back Pain
    • Sciatica
    • Herniated Disc
    • Shoulder Pain
    • Knee Pain
    • Neck Pain
    • Youth Injury
    • Pregnancy & Postpartum
  • TIPS & ADVICE
    • Free Reports
    • Blog
    • Podcast
    • Recommended Products
    • Workshops
  • HIRING
    • Women’s Health PT
    • Physical Therapist
    • Performance Specialist
    • Massage Therapist
    • Client Relationship Specialist
    • Account Manager
    • Sales Development Representative
    • Sales Specialist
    • Office Manager
    • Client Care Specialist
    • Client Experience Specialist
    • Operations Manager
    • Marketing Assistant
    • Internship
    • Marketing Internship
    • Acupuncturist
  • CONTACT
    • Virtual Visits
    • Inquire About Cost & Availability
    • Free Phone Consultation
    • Free “Discovery” Visit
    • Hyperbaric Oxygen Therapy (HBOT) Inquiry
    • Contact Us
    • Request A Superbill (Existing Clients Only)

Posts by Dr. Luke - Physical Therapist

Home Author Dr. Luke - Physical Therapist

About Dr. Luke - Physical Therapist

Doctor of Physical Therapy | Sports Physical Therapist | Certified Strength and Conditioning Specialist | Strong First Kettlebell Certified

4 Reasons Why Your Knees Hurt & How to Fix Them

4 Reasons Why Your Knees Hurt & How to Fix Them

Feb 22, 2020

Ugh. Having some pesky knee pain? Is the pain spread out across your knee, on the sides of your knee...

4 Proven Ways to Fix Your Back Pain

4 Proven Ways to Fix Your Back Pain

Jan 25, 2020

Low back pain can be debilitating and this happens at all ages. In fact, 80% of people will have lower...

4 Reasons Recovery Improves Your Training

4 Reasons Recovery Improves Your Training

Jan 11, 2020

Having recovery time is important for your training for 4 main reasons: 1. Reduces pain 2. Restores soft tissues (muscle,...

The 1 Thing You Need To Know If You Wear Shoes

The 1 Thing You Need To Know If You Wear Shoes

Dec 14, 2019

All feet are not created equal, so we developed guidelines to help you determine which shoe is best for you...

4 Ways To Be Sure Your Shoe Fits

4 Ways To Be Sure Your Shoe Fits

Nov 16, 2019

It’s time to slip your foot into a brand new shoe – how do you make sure the shoe fits?...

Should You Exercise While Sick? 2 Do’s and Don’ts to Speed Up Recovery

Should You Exercise While Sick? 2 Do’s and Don’ts to Speed Up Recovery

Nov 2, 2019

Consistent moderate exercise and resistance training has been shown to strengthen the immune system, but if you’re feeling under the...

5 Things To Know If You Want To Wear Knee Sleeves

5 Things To Know If You Want To Wear Knee Sleeves

Oct 5, 2019

Knee sleeves or NO knee sleeves. It depends on each persons’ situation; we have broken it down into 5 criteria...

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Physical Therapy in Chula Vista, CA

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