Goals are tough to achieve without proper planning. S.M.A.R.T goals serve as a foundation for intentional and realistic goal planning. In addition, considerations like setbacks and challenges should be looked at like part of the journey. Cheers to a new year and achieving your annual goals.
Some people think that Massage Therapy is a luxury and should only be had on vacation. If that were true, why don’t you get an oil change only once a year? You don’t! Massage Therapy is a tool that you can utilize to stay healthy and active, live with less pain, decrease stress, improve sleep, and even prevent injuries. But wait, there’s more. Read today’s blog to learn why you need Massage Therapy.
CBD. We’ve all heard of these three magic letters, but what is it? How does it work? Is there THC in it? Does it ‘work’? All these questions and more answered by Alicia, one of our amazing Massage Therapists and is available to educate you more on CBD and how you can use it, safely. Read today’s blog, right now!
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