The 1 Thing You Need To Know If You Wear Shoes
All feet are not created equal, so we developed guidelines to help you determine which shoe is best for you...
All feet are not created equal, so we developed guidelines to help you determine which shoe is best for you...
Think about it. How often throughout the day are you using both sides of your body equally and symmetrically? We...
It’s time to slip your foot into a brand new shoe – how do you make sure the shoe fits?...
1. Determine when/why it happened Most running injuries don’t show up during your first run of the season. They start...
Patellar tendonitis or tendonopathy is a common condition that is characterized by pain at the front of the knee, either...
What is plantar fasciitis? Plantar fasciitis, or plantar fasciopathy is a term used to describe pain in the heel and/or...
Achilles tendinitis or tendinopathy is a common condition that is characterized by pain at the back of the heel or...
You’ve picked up running, you are a recreational runner, or you are an experienced runner and you want to know...
Shin splints is a catch-all term that refers to pain experienced below the knee and is common to different types...
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