CrossFit Open 17.5 Warm Up And Mobility Mar 23, 2017 Stay healthy for the CrossFit Open 17.5. Watch this video for a customized dynamic warm up and activation exercise set...
CrossFit Open 17.1 Warm Up And Mobility Feb 23, 2017 Stay healthy for the CrossFit Open 17.1. Watch this video for a customized dynamic warm up and activation exercise set...
Massage Therapy at Sports Performance Physical Therapy Dec 17, 2016 Why do YOU need massage therapy? Our massage therapist extraordinaire, Alicia Lamb, explains how it can help you train harder,...
Strength, Power & Agility Training Nov 26, 2016 Sports Performance Physical Therapy provides personal training and strength training for all ages and activity levels. Upgrade your health and...
Body Composition Testing To Maximize Your Health Nov 13, 2016 Body composition testing can help establish baseline data and objective goals. Be healthier than yesterday! -Dr. Chris Garcia, PT, DPT,...
Revolutionary Myofascial Decompression: Cupping Therapy Aug 17, 2016 Cupping in the Olympics? Here’s what you’re missing out on. #BeBetterThanPhelps -Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW CEO...