• HOME
  • SERVICES
    • SERVICES
    • YOUTH INJURY PREVENTION
    • BACK PAIN WORKSHOP
  • RATES
  • ABOUT
    • MEET THE TEAM
    • OUR STORY
    • TOUR THE FACILITY
    • TESTIMONIALS
    • MEDIA
    • BLOG
    • PODCAST
    • FREQUENTLY ASKED QUESTIONS
  • CAREERS
    • ADMINISTRATIVE ASSISTANT
    • PHYSICAL THERAPIST
    • MASSAGE THERAPIST
    • PERFORMANCE SPECIALIST
    • INTERNSHIP
  • SHOP
  • CONTACT
Sports Performance Physical Therapy Sports Performance Physical Therapy
  • HOME
  • SERVICES
    • SERVICES
    • YOUTH INJURY PREVENTION
    • BACK PAIN WORKSHOP
  • RATES
  • ABOUT
    • MEET THE TEAM
    • OUR STORY
    • TOUR THE FACILITY
    • TESTIMONIALS
    • MEDIA
    • BLOG
    • PODCAST
    • FREQUENTLY ASKED QUESTIONS
  • CAREERS
    • ADMINISTRATIVE ASSISTANT
    • PHYSICAL THERAPIST
    • MASSAGE THERAPIST
    • PERFORMANCE SPECIALIST
    • INTERNSHIP
  • SHOP
  • CONTACT

Archive


Category Archive for "Massage Therapy"

Home Massage Therapy
1Massage Therapy at Sports Performance Physical Therapy

Massage Therapy at Sports Performance Physical Therapy

Dec 17, 2016

Why do YOU need massage therapy? Our massage therapist extraordinaire, Alicia Lamb, explains how it can help you train harder, recover faster and be pain free. #ShesPrettyAmazing -Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW CEO & Founder, Sports Performance Physical Therapy For more tips on optimizing athletic performance FOLLOW US on: Twitter: http://www.twitter.com/ChrisGarciaDPT Instagram: http://www.instagram.com/ChrisGarciaDPT […]

SUBSCRIBE TO OUR NEWSLETTER

WANT TO LIVE YOUR BEST LIFE?

Get our newsletter for health tips and updates.

SHOP OUR ONLINE STORE

ONLINE PROGRAMS

READ OUR BLOG

FOLLOW US ON INSTAGRAM

  • 😆Fun Friday😆⠀ .⠀ This is how we started our meeting last week. Nothing about our meetings or team is ordinary! ⠀ .⠀ #HappyFriday #NotYourOrdinaryMeeting #LoveOurTeam⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (https://bitly.is/2U9cx5H) ⠀ Facebook: @SportsPerformancePT (https://bitly.is/2UcpU4Q)⠀ YouTube: @SportsPerformancePT (https://bitly.is/2UfUD1d)⠀ Podcast: @SportsPerformancePT (https://bitly.is/2Uf9R6e)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Nothing can stop us, we’re going up and up in listens and we’re so grateful! . . Keep listening because we’re not done yet! . Our newest SP Podcast is up...Click link In bio to listen! . #SPPodcast #ThankYou #KeepListening . . . . . _________________________________________________ Sports Performance PT | San Diego, CA . . Optimizing the health & performance of athletes through personalized, one-on-one care. . . Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) Facebook: @SportsPerformancePT (bit.ly/2qJiWq1) YouTube: @SportsPerformancePT (bit.ly/2qJ603B) Podcast: @SportsPerformancePT (bit.ly/2I8vEcA) Shop: bit.ly/2A4gkYF . . 🌐 Website: www.SportsPerformancePT.com . . ☎️ Phone: (619) 397-1391 . . #SportsPerformancePT . . . . . #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Who wants to grow strong glutes? 🙋🏻‍♀️🙋🏽‍♂️⠀ .⠀ .⠀ This weeks SP Podcast talks about 3 ways to grow that 🍑⠀ .⠀ .⠀ 👉🏼Click Link In Bio👈🏼⠀ .⠀ #GoFromPancakesToPeach #StrongGlutes #JLoWatchOut⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Cecilia is training with Coach Shane to work on shoulder strength & flexibility. ⠀ .⠀ .⠀ @cecilia.hagewood is looking to improve her performance in the water with her swim team. ⠀ .⠀ #JustKeepSwimming #StrongShoulders #SwimSmarter⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • #TBT to our SP Holiday Party!! It was sooooooo much fun! ⠀⠀ .⠀ We started with 2 team members in 2016...grew to 6 team members in 2017...and we now have 12 amazing team members and 6 awesome interns in 2018. What a time to celebrate!⠀ .⠀⠀ We ate, we drank and we laughed!! ⠀⠀ .⠀⠀ #HolidayFun #LoveMyTeam #TisTheSeasonToBeJolly⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ _________________________________________________⠀⠀ Sports Performance PT | San Diego, CA⠀⠀ .⠀⠀ .⠀⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀⠀ .⠀⠀ .⠀⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀⠀ Shop: bit.ly/2A4gkYF⠀⠀ .⠀⠀ .⠀⠀ 🌐 Website: www.SportsPerformancePT.com⠀⠀ .⠀⠀ .⠀⠀ ☎️ Phone: (619) 397-1391⠀⠀ .⠀⠀ .⠀⠀ #SportsPerformancePT ⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Tightness in your neck is the root of all evil!! 👿 ⠀ .⠀ It can make turning your neck difficulty and cause muscle spasms. ⠀ .⠀ We can help you get loose, loose as a goose! ⠀ .⠀ #NeckTightness #LooseAsAGoose #NoMorePain⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (https://bitly.is/2U9cx5H) ⠀ Facebook: @SportsPerformancePT (https://bitly.is/2UcpU4Q)⠀ YouTube: @SportsPerformancePT (https://bitly.is/2UfUD1d)⠀ Podcast: @SportsPerformancePT (https://bitly.is/2Uf9R6e)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Tis the Season for SP joggers, falalalalalala!! . . But seriously, you need these joggers in your life! @beastly_beaute loves her new pair!. . . #SPJoggers #SoCozy #SPApparel . . . . . _________________________________________________ Sports Performance PT | San Diego, CA . . Optimizing the health & performance of athletes through personalized, one-on-one care. . . Instagram: @SportsPerformancePT (http://bit.ly/2isgI9e/2isgI9e) Facebook: @SportsPerformancePT (http://bit.ly/2isgI9e/2qtlECI) YouTube: @SportsPerformancePT (http://bit.ly/2isgI9e/2ji2NTg) Podcast: @SportsPerformancePT (http://bit.ly/2isgI9e/2rftZHI) Shop: www.ShopSportsPerformance.com . . 🌐 Website: www.SportsPerformancePT.com . . ☎️ Phone: (619) 397-1391 . . #SportsPerformancePT . . . . . #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • If this doesn’t start you Monday off right nothing will! ⠀ .⠀ .⠀ Agility drills have never looked so cute!! Ivanna was having aches and pains but it looks like she’s moving and grooving! 💃 ⠀ .⠀ #WeHelpPeopleOfAllAges #HappyMonday #GetMoving⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (https://bitly.is/2U9cx5H) ⠀ Facebook: @SportsPerformancePT (https://bitly.is/2UcpU4Q)⠀ YouTube: @SportsPerformancePT (https://bitly.is/2UfUD1d)⠀ Podcast: @SportsPerformancePT (https://bitly.is/2Uf9R6e)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Do you have questions about whether or not to get surgery? .⠀ This blog will settle the battle in your mind. ⠀ .⠀ 👉🏼Click Link In Bio👈🏼⠀ .⠀ #TheGreatDebate #GetAnswers #SPBlog⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife

#SportsPerformancePT

TUNE IN TO OUR PODCAST

LIKE US ON FACEBOOK

LIKE US ON FACEBOOK

GIFT CARDS

CALL US TODAY (619) 397-1391

FOLLOW US ON INSTAGRAM

  • 😆Fun Friday😆⠀ .⠀ This is how we started our meeting last week. Nothing about our meetings or team is ordinary! ⠀ .⠀ #HappyFriday #NotYourOrdinaryMeeting #LoveOurTeam⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (https://bitly.is/2U9cx5H) ⠀ Facebook: @SportsPerformancePT (https://bitly.is/2UcpU4Q)⠀ YouTube: @SportsPerformancePT (https://bitly.is/2UfUD1d)⠀ Podcast: @SportsPerformancePT (https://bitly.is/2Uf9R6e)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Nothing can stop us, we’re going up and up in listens and we’re so grateful! . . Keep listening because we’re not done yet! . Our newest SP Podcast is up...Click link In bio to listen! . #SPPodcast #ThankYou #KeepListening . . . . . _________________________________________________ Sports Performance PT | San Diego, CA . . Optimizing the health & performance of athletes through personalized, one-on-one care. . . Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) Facebook: @SportsPerformancePT (bit.ly/2qJiWq1) YouTube: @SportsPerformancePT (bit.ly/2qJ603B) Podcast: @SportsPerformancePT (bit.ly/2I8vEcA) Shop: bit.ly/2A4gkYF . . 🌐 Website: www.SportsPerformancePT.com . . ☎️ Phone: (619) 397-1391 . . #SportsPerformancePT . . . . . #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Who wants to grow strong glutes? 🙋🏻‍♀️🙋🏽‍♂️⠀ .⠀ .⠀ This weeks SP Podcast talks about 3 ways to grow that 🍑⠀ .⠀ .⠀ 👉🏼Click Link In Bio👈🏼⠀ .⠀ #GoFromPancakesToPeach #StrongGlutes #JLoWatchOut⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Cecilia is training with Coach Shane to work on shoulder strength & flexibility. ⠀ .⠀ .⠀ @cecilia.hagewood is looking to improve her performance in the water with her swim team. ⠀ .⠀ #JustKeepSwimming #StrongShoulders #SwimSmarter⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • #TBT to our SP Holiday Party!! It was sooooooo much fun! ⠀⠀ .⠀ We started with 2 team members in 2016...grew to 6 team members in 2017...and we now have 12 amazing team members and 6 awesome interns in 2018. What a time to celebrate!⠀ .⠀⠀ We ate, we drank and we laughed!! ⠀⠀ .⠀⠀ #HolidayFun #LoveMyTeam #TisTheSeasonToBeJolly⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ _________________________________________________⠀⠀ Sports Performance PT | San Diego, CA⠀⠀ .⠀⠀ .⠀⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀⠀ .⠀⠀ .⠀⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀⠀ Shop: bit.ly/2A4gkYF⠀⠀ .⠀⠀ .⠀⠀ 🌐 Website: www.SportsPerformancePT.com⠀⠀ .⠀⠀ .⠀⠀ ☎️ Phone: (619) 397-1391⠀⠀ .⠀⠀ .⠀⠀ #SportsPerformancePT ⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Tightness in your neck is the root of all evil!! 👿 ⠀ .⠀ It can make turning your neck difficulty and cause muscle spasms. ⠀ .⠀ We can help you get loose, loose as a goose! ⠀ .⠀ #NeckTightness #LooseAsAGoose #NoMorePain⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (https://bitly.is/2U9cx5H) ⠀ Facebook: @SportsPerformancePT (https://bitly.is/2UcpU4Q)⠀ YouTube: @SportsPerformancePT (https://bitly.is/2UfUD1d)⠀ Podcast: @SportsPerformancePT (https://bitly.is/2Uf9R6e)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Tis the Season for SP joggers, falalalalalala!! . . But seriously, you need these joggers in your life! @beastly_beaute loves her new pair!. . . #SPJoggers #SoCozy #SPApparel . . . . . _________________________________________________ Sports Performance PT | San Diego, CA . . Optimizing the health & performance of athletes through personalized, one-on-one care. . . Instagram: @SportsPerformancePT (http://bit.ly/2isgI9e/2isgI9e) Facebook: @SportsPerformancePT (http://bit.ly/2isgI9e/2qtlECI) YouTube: @SportsPerformancePT (http://bit.ly/2isgI9e/2ji2NTg) Podcast: @SportsPerformancePT (http://bit.ly/2isgI9e/2rftZHI) Shop: www.ShopSportsPerformance.com . . 🌐 Website: www.SportsPerformancePT.com . . ☎️ Phone: (619) 397-1391 . . #SportsPerformancePT . . . . . #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • If this doesn’t start you Monday off right nothing will! ⠀ .⠀ .⠀ Agility drills have never looked so cute!! Ivanna was having aches and pains but it looks like she’s moving and grooving! 💃 ⠀ .⠀ #WeHelpPeopleOfAllAges #HappyMonday #GetMoving⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (https://bitly.is/2U9cx5H) ⠀ Facebook: @SportsPerformancePT (https://bitly.is/2UcpU4Q)⠀ YouTube: @SportsPerformancePT (https://bitly.is/2UfUD1d)⠀ Podcast: @SportsPerformancePT (https://bitly.is/2Uf9R6e)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife
  • Do you have questions about whether or not to get surgery? .⠀ This blog will settle the battle in your mind. ⠀ .⠀ 👉🏼Click Link In Bio👈🏼⠀ .⠀ #TheGreatDebate #GetAnswers #SPBlog⠀ .⠀ .⠀ .⠀ .⠀ .⠀ _________________________________________________⠀ Sports Performance PT | San Diego, CA⠀ .⠀ .⠀ Optimizing the health & performance of athletes through personalized, one-on-one care. ⠀ .⠀ .⠀ Instagram: @SportsPerformancePT (bit.ly/2qK2ztx) ⠀ Facebook: @SportsPerformancePT (bit.ly/2qJiWq1)⠀ YouTube: @SportsPerformancePT (bit.ly/2qJ603B)⠀ Podcast: @SportsPerformancePT (bit.ly/2I8vEcA)⠀ Shop: bit.ly/2A4gkYF⠀ .⠀ .⠀ 🌐 Website: www.SportsPerformancePT.com⠀ .⠀ .⠀ ☎️ Phone: (619) 397-1391⠀ .⠀ .⠀ #SportsPerformancePT ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #PerformanceTraining #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #FitLife #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SDfit #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife

#SportsPerformancePT

NEWSLETTER SUBSCRIPTION

CONTACT US

  • Sports Performance Physical Therapy
  • 821 Kuhn Dr., Unit 107, Chula Vista, CA 91914
  • (619) 397-1391
  • TeamSP@SportsPerformancePT.com

Schedule Appointment

Meet The Team

Frequently Asked Questions

Online Store

CONNECT WITH US

Blog & Podcast

POLICIES & NOTICES

Privacy Policy

Terms of Use

Disclaimer

© 2018 Sports Performance Physical Therapy. All Rights Reserved.

  • Services
  • About
  • Contact
  • Shop
  • Buy Highend