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Hyperbaric Oxygen Therapy for Post-Surgery Recovery: Is It Worth It?

May 2, 2025 Posted by Dr. Christopher Garcia, PT, DPT, SCS, CSCS, USAW Acupuncture, Ankle & Foot, CrossFit, Elbow & Hand, Fitness & Performance Training, Health & Wellness, Hip, Back & Core, Injury Prevention, Knee, Massage Therapy, Neck, Physical Therapy, Recovery Techniques, Running, Shoulder, Warm Up & Mobility, Youth Athletes

Recovering from surgery can be a challenging journey. Whether you’ve undergone an ACL repair, shoulder surgery, or even back surgery, you’re likely looking for ways to speed up your recovery process and regain your normal routine. Enter Hyperbaric Oxygen Therapy (HBOT) — a treatment that promises to enhance recovery through increased oxygen delivery to your body’s tissues. But is it worth it? Let’s dive into how HBOT works and its benefits for post-surgery recovery


What Is Hyperbaric Oxygen Therapy?

HBOT involves sitting in a pressurized chamber while breathing nearly 100% oxygen through a mask. This process increases the oxygen levels in your bloodstream, delivering up to 400% more oxygen than normal conditions. Oxygen is essential for cell repair, movement, and overall health, acting as the “gasonline” that fuels your body’s cells.

Inside the chamber, the increased atmospheric pressure pushes oxygen into your plasma, enabling it to reach every corner of your body — from your brain to your fingertips. This enhanced oxygen delivery is particularly beneficial for recovery after surgery.


Why Is Oxygen Crucial for Recovery?

Oxygen plays a critical role in the body’s healing processes. Without sufficient oxygen, tissues struggle to repair, leading to prolonged recovery times and potential complications. By boosting oxygen levels in the blood, HBOT enhances the body’s ability to:

  1. Heal Wounds: Surgical wounds require adequate oxygen to close properly and heal safely. HBOT accelerates this process, allowing wounds to heal faster and reducing the risk of complications.
  2. Fight Infections: Surgery often dampens the immune system, making patients more vulnerable to infections. The oxygen-rich environment created by HBOT strengthens the immune system, helping the body fend off infections more effectively.
  3. Repair Tissue: From ligaments and tendons to muscles and discs, HBOT speeds up the repair of internal tissues damaged during surgery. This results in stronger, more resilient tissues and a quicker return to normal function.

How HBOT Speeds Up Recovery

Surgeries, such as ACL repairs or shoulder surgeries, often leave patients dealing with inflammation, tissue damage, and reduced mobility. HBOT addresses these issues by:

  • Shortening Recovery Timelines: The increased oxygen supply fuels cellular activity, reducing the time needed for wound healing, mobility restoration, and tissue repair.
  • Boosting Immune Function: A stronger immune system means fewer complications and a smoother recovery.
  • Improving Overall Outcomes: Patients often experience less pain, faster mobility gains, and better surgical outcomes when incorporating HBOT into their recovery plan.

Is HBOT Right for You?

If you’re recovering from surgery and looking to:

  • Reduce recovery time
  • Minimize complications
  • Enhance your overall healing process

HBOT could be a valuable addition to your treatment plan. By improving oxygen delivery to the body’s cells, it provides the fuel needed for faster, more efficient recovery.


Experience HBOT with Sports Performance

If you’re in the San Diego area, our team at Sports Performance Physical Therapy offers expert-guided HBOT sessions tailored to your recovery needs. We’re here to help you recover faster, safer, and more effectively.

For more information or to schedule an appointment, reach out to us today. Let’s work together to get you back to doing what you love, faster and healthier than ever before.


As always, we hope this helps! For any questions and all suggestions, please email us at TeamSP@SportsPerformancePT.com

If you want to know more information about how we can help, get started with a FREE discovery phone call.

Click the following link -> DISCOVERY PHONE CALL.

If you’re interested in doing Hyperbaric Oxygen Therapy at Sports Performance -> CLICK HERE TO LEARN MORE & INQUIRE

If you’re more of a visual or audio learner instead of a reader… Listen or watch our Podcast Episode 142: “3 Reasons You Need HBOT Inside Your Wellness Routine” -> CLICK HERE

– Dr. Chris

Physical Therapist

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About Dr. Christopher Garcia, PT, DPT, SCS, CSCS, USAW

Doctor of Physical Therapy | Residency Trained Board Certified Sports Clinical Specialist | Certified Strength and Conditioning Specialist | USA Weightlifting Advanced Sports Performance Coach | Movement Specialist |

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