Cupping in the Olympics? Here’s what you’re missing out on. #BeBetterThanPhelps
-Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW
CEO & Founder, Sports Performance Physical Therapy
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If you or anyone you know is in that precious period of time around pregnancy and postpartum, read our blog for tips to improve energy and enjoy this special time! Enjoy!
Its 2020 and RECOVERY has taken the spotlight. It turns out, what we do outside of the gym has just as much, if not more impact on our desired outcome as what we do in training. With that in mind, here are some of the best principles and strategies that you can use to make recovery work for you.
BACK PAIN
SHOULDER PAIN
KNEE PAIN
YOUTH INJURY
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