I was speaking with both my father and my soon to be father-in-law recently, and we were discussing aches, pains, […]
As Doctors of Physical Therapy we are educating clients every day on what to do for rehabbing a certain muscle […]
As a fairly new mother, I have to say that I am extremely humbled and honored to be one of […]
“Injuries occur when athlete’s don’t properly control their sharp deceleration and change of direction.” Sounds a little counterintuitive for athletes, […]
Alright, low back pain, enemy number one. At some point in time we are all likely to deal with this. […]
My dear ladies, and gentlemen too, if you dread exercise (jump rope, squatting, running, etc) because you have a little […]
In our inaugural podcast (click here to listen) we addressed our thoughts on getting back into sports after injury. In this […]
You know the story…. Spring break and summer are right around the corner, and what do your kids want to […]
Did you know that we spend an average of twelve hours a day sitting? That is HALF your day! This […]
Baseball season is upon us, my favorite time of the year! The smell of freshly cut grass, Crackerjacks, and hardball! […]
BACK PAIN
SHOULDER PAIN
KNEE PAIN
YOUTH INJURY