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Sports Performance Physical TherapySports Performance Physical Therapy
  • HOME
  • ABOUT
    • About Us
    • Meet Our Experts
    • Success Stories
    • Frequently Asked Questions
    • Our Story
    • Tour The Facility
  • SERVICES
    • Physical Therapy
    • Massage Therapy
    • Performance Training
    • Personal Training
    • Stretch Therapy
    • Compression Therapy
    • Hyperbaric Oxygen Therapy (HBOT)
    • Youth Injury Prevention
    • Custom Foot Orthotics
    • Custom Pillows
  • PAIN RELIEF
    • Back Pain
    • Sciatica
    • Herniated Disc
    • Shoulder Pain
    • Knee Pain
    • Neck Pain
    • Youth Injury
    • Pregnancy & Postpartum
  • TIPS & ADVICE
    • Free Reports
    • Blog
    • Podcast
    • Recommended Products
    • Workshops
  • HIRING
    • Women’s Health PT
    • Physical Therapist
    • Performance Specialist
    • Massage Therapist
    • Client Relationship Specialist
    • Account Manager
    • Sales Development Representative
    • Sales Specialist
    • Office Manager
    • Client Care Specialist
    • Client Experience Specialist
    • Operations Manager
    • Marketing Assistant
    • Internship
    • Marketing Internship
    • Acupuncturist
  • CONTACT
    • Virtual Visits
    • Inquire About Cost & Availability
    • Free Phone Consultation
    • Free “Discovery” Visit
    • Hyperbaric Oxygen Therapy (HBOT) Inquiry
    • Contact Us
    • Request A Superbill (Existing Clients Only)

Fitness & Performance Training

Home Fitness & Performance Training (Page 11)
Keep Your Kids Healthy With Injury Prevention Training

Keep Your Kids Healthy With Injury Prevention Training

Mar 20, 2018

You know the story…. Spring break and summer are right around the corner, and what do your kids want to...

How To Reduce Elbow Injuries In Youth Baseball Players

How To Reduce Elbow Injuries In Youth Baseball Players

Mar 2, 2018

Baseball season is upon us, my favorite time of the year!  The smell of freshly cut grass, Crackerjacks, and hardball!...

How To Recover Faster For The CrossFit Open

How To Recover Faster For The CrossFit Open

Feb 23, 2018

The CrossFit Games are an exciting time of the year!  Athletes are amped, adrenaline is going, goals are reached, and...

Hiking Tips To Stay Healthy

Hiking Tips To Stay Healthy

Feb 18, 2018

As a Eastern Sierra Nevada native I grew up hiking.  There was a period of time for almost ten years...

CrossFit Open 17.5 Warm Up And Mobility

CrossFit Open 17.5 Warm Up And Mobility

Mar 23, 2017

Stay healthy for the CrossFit Open 17.5. Watch this video for a customized dynamic warm up and activation exercise set...

CrossFit Open 17.4 Warm Up And Mobility

CrossFit Open 17.4 Warm Up And Mobility

Mar 16, 2017

Stay healthy for the CrossFit Open 17.4. Watch this video for a customized dynamic warm up and activation exercise set...

CrossFit Open 17.3 Warm Up And Mobility

CrossFit Open 17.3 Warm Up And Mobility

Mar 9, 2017

Stay healthy for the CrossFit Open 17.3. Watch this video for a customized dynamic warm up and activation exercise set...

CrossFit Open 17.2 Warm Up And Mobility

CrossFit Open 17.2 Warm Up And Mobility

Mar 2, 2017

Stay healthy for the CrossFit Open 17.2. Watch this video for a customized dynamic warm up and activation exercise set...

CrossFit Open 17.1 Warm Up And Mobility

CrossFit Open 17.1 Warm Up And Mobility

Feb 23, 2017

Stay healthy for the CrossFit Open 17.1. Watch this video for a customized dynamic warm up and activation exercise set...

Strength, Power & Agility Training

Strength, Power & Agility Training

Nov 26, 2016

Sports Performance Physical Therapy provides personal training and strength training for all ages and activity levels. Upgrade your health and...

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Physical Therapy in Chula Vista, CA

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LOCATIONS

  • Chula Vista Location (Headquarters)
  • 821 Kuhn Dr., Unit 107, Chula Vista, CA 91914
  • (619) 397-1391
  • TeamSP@SportsPerformancePT.com

Monday – Thursday: 7:00am – 7:00pm
Friday: 7:00am – 5:00pm

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  • San Diego Location
  • 4029 Pacific Hwy, San Diego, CA 92110
  • (619) 397-1391
  • TeamSP@SportsPerformancePT.com

Monday – Thursday: 9:00am – 6:00pm
Friday: 8:00am – 5:00pm

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  • Kearny Mesa Location
  • 5745 Kearny Villa Rd, Suite 113, San Diego, CA 92123
  • (619) 397-1391
  • TeamSP@SportsPerformancePT.com

Monday – Thursday: 9:00am – 6:00pm
Friday: 8:00am – 5:00pm

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